Introduction: Hello! My name is Emily Emery and I am very passionate about fitness and health! I love to share my passion with others and help them reach their goals, whatever they may be.
I started as a high school and collegiate swimmer and coached several swim teams. From there I was introduced to CrossFit and weightlifting, and my passion for fitness grew. I loved it so much I wanted to become a personal trainer so I could help other people reach their fitness goals and hopefully enjoy it as much as I do!
Over the years I’ve done many triathlons, runs, bodybuilding competitions, CrossFit competitions and had a great time riding the Seattle to Portland one day bike ride with a client.
Whether it’s weight loss, recovering from an injury, that’s a physical challenge or simply just being able to move better and be healthier, I can help you get there. I promise you will have fun with me along the way!
I am a certified NASM personal trainer since 2012