King The Kind Training

First off I'd like to say Spencer is one of the smartest guys I've met when it comes to training and nutrition. He's constantly researching and learning new things because he loves it so much. That will reflect in your training or nutrition plan he sets for you. Spencer really takes the time to understand you and your goals and gives it that personal touch you really won't find anywhere else. He listens to your needs and tactfully programs to fit those needs. Don't be afraid to ask questions either even if you think they're dumb because 99.9% of the time he'll have the answer for you. Not only is he my coach but he's become my best friend throughout this process. There is nobody else I'd go with, Spencer King is your man.

Spencer is the most kind hearted trainer I've worked with. He listens to you and respects you. Pushes you to the limits to get the results you want while having fun. He's kind, caring, respectful, and such a wonderful soul overall. He caters to your wants and builds a great client relationship with everyone regardless of fitness level. He has been nothing but amazing 👏

Working with Spencer has been great, I have never had a lot of experience in a gym and he has been so helpful and patient. While going through the workout that he put together for me, Spencer walked me through it, answered any questions I had, and pushed me through it while making sure I was doing it correctly. I would have no problem telling anyone that is looking for a trainer to give Spencer a call.

I was very hesitant to hire a trainer or a diet coach. Partially because I am fairly stingy and I thought I already knew enough to reach my goals. Working with Spencer has been a humbling experience. Within the first week of working with Spencer he made me realize a couple of things about myself. First, I was probably eating too much. Second, consistency is key. For all the information I already had, it took humbling myself and trusting a professional to roundhouse kick me into compliance. Once Spencer helped me dial in my diet, he has been constantly checking in on me to make sure I'm not only moving towards my goals, but that the process is comfortable along the way. Since working with Spencer I'm the strongest I've ever been and the lightest I've been in 6+ years. My lifts keep improving while at the same time my overall physique is improving as well. I can't recommend Spencer enough.

I have nothing but good things to say about having Spencer as a coach/ trainer. At the time of this review, I have been working with Spencer for about four months. During those four months I’ve lost 15 lbs while maintaining strength and still eating the foods I enjoy. Spencer won’t just tell you what to do. He will explain to you why you need to do it in detail. I’ve been working out consistently for about five years but I’ve made better progress in a few months with Spencer than I did in the past year.