Gina Guddat Counseling

Introduction: Gina offers a positive atmosphere for the realization of personal change. As a Licensed Mental Health Counselor, she helps people learn to manage and cope with emotions such as fear, frustration, abandonment and worry. Self-defeating behavioral patterns that involve anger, social phobia, procrastination, or impulse control can also be addressed. She assists individuals, couples, and families by providing skills-based counseling to help effectively manage relationships, moods, emotions and behavior. Gina uses cognitive behavior therapy and positive solution-focused psychology to assist in your journey of personal growth. Change your life and enhance your overall health! She is specializing in: life transitions, relationship conflicts, stress management, depression, trauma, self-esteem, anxiety, eating disorders, women's issues, and distressed marriage.