Tim Koffler Fitness & Bodywork
Tim Koffler Fitness & Bodywork

Tim Koffler Fitness & Bodywork

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Introduction: I deliver goal-focused fitness programs and bodywork sessions with the personalized support each of my clients need to achieve his/her goals. For fitness, I provide each client with a program that: (1) is physically challenging yet still fun, (2) combines activities they enjoy with those I feel are in their best interest and, (3) is maximally effective and goal oriented yet takes into account their given time and lifestyle constraints. For bodywork, I specialize in injury treatment and structural integration (postural work). My skill set is ideal to help you, whether you want a specific pain addressed or just want to move and look better.
Overview

Hired 15 times

Background checked

2 employees

16 years in business

Payment methods

This pro accepts payments via Cash, Check, PayPal, Venmo, and Zelle.

Featured Projects

6 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and punctuality.

Excellent 4.9

13 reviews

5
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Linda S.
Jan 27, 2016
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Gabriel F.
Jan 19, 2016
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Hired on Thumbtack

Hired on Thumbtack

Massage Therapy
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Curtis M.
Jun 23, 2018
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Hired on Thumbtack

Hired on Thumbtack

Tim Koffler Fitness & Bodywork's reply
Thanks for coming in, Curtis. Next time you are in town, please reach out! ...and let me know if you have any questions about the info I sent you post-massage!
Massage Therapy
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Maria B.
Mar 26, 2014
I started training with Tim Koffler 8 years ago, yes, EIGHT years ago. Before, I had worked with others trainers, but Tim proved to be the best by far. He introduced exercises that I did not think i'd be capable of doing. He encouraged me to go for them and I learned how to trust him and his judgement. Tim changed the routines all the time to keep me challenged, prevent boredom and see the results I wanted. I can honestly say I would not be in the shape I'm in without Tim. He is demanding and creative. He is always ready with new ideas; always willing to adjust workouts. He has an eye for my strengths and weaknesses (of which there are quite a few). Training is not always fun, but Tim knows that. He is patient when it seems necessary, supportive and very knowledgeable. A few years ago, Tim also became a Licensed Massage Therapist. That extra knowledge of the body and its functions is priceless. He can "diagnose" problems during training; give expert advice and he offers massage therapy if needed. I love the workout sessions with Tim. He pushes me harder than I would ever do myself. He is easy going and reliable and became a good friend after all these years. A great trainer like Tim is such a pleasure. It's a commitment I made to stay healthy and in shape; and it's a commitment on his side, too. I will continue training with him as long as I'm able to lift a 2-pound dumbbell!
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Christina S.
Mar 20, 2014
After 30 years of no exercise and trying to find a healthy lifestyle for retirement, Tim Koeffler has turned me around. In six months he helped me accomplish a 16 pound weight loss and routines to build my strength and balance. I am amazed at what regular exercise can accomplish. Tim is a wonderful motivator and a very knowledgeable trainer. He will change your life.
Credentials
Background Check

Tim Koffler