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Browse these health coaches with great ratings from Thumbtack customers in Seattle.
Coach William Z was referred to me as someone to help get me in a better place with the Red Carpet Premier Program. I can say without question that physically, mentally, and emotionally I have been pushed and encouraged to be my best self. Exercises for our "off" days, nutrition counseling, and personal development have given me tools I use not only in my personal life but also professional. Coach is authentic and has a great sense of humor. I will ever be grateful for the positive impact he has made in my life.
Angela is an excellent coach, who shows involvement in her clients' needs. Although I contacted her for personal training, she saw that I needed some life coaching too. In addition, I profited from her great knowledge of nutrition. Her coaching was very helpful for my various needs.
Not only is George a great motivator and coach, but he is friendly, reliable, and offers a wide variety of challenges that can fit with any lifestyle. He also helped my niece make massive changes in advancing her cheerleading skills like college level stunts as well as learning her full!
Nick Koller has help me reach fitness goals that I could not otherwise do myself. The job was at Excellence Health and Fitness Gym. Although, we are still in progress Nick has been helping me train for 5 weeks now and I have already seen major inprovments in lower body fat and more muscle growth. What impressed me about the service is how much improvement I have been making in only 1 hour a session for 3 sessions a week. In addition, I really like how much I felt that Nick cared for my fitness goals and what I wanted to achieve. I have training with Nick for 5 weeks now and I would say he's exceeded my expectation of where I would want to be within this time. Nick has always been on time when we have scheduled sessions and he has been very flexible with my schedual. Given the results that I have shown I would say the quality of the work is excellent. I'm not sure I can say that there is anything that could have improved my experience because my experience was fantastic.
I could not be more happy about Body Transformations. When I started, I was not flexible at all in my ankles, hips, and shoulders. Through a systematized assessment, I was told about these problem areas immediately during the first session. In fact, drastic improvements were made on the very first day through massaging the muscles in those areas and re-assessing the exact same movements. I was amazed. The range of motion improvement was not a fraction of an inch which could have been mis-measurement. The improvement was over 3 inches on my left shoulder and 2 inches on my right shoulder. You have to try this systematized assessment for yourself. Now that was just the first day. Since then, I have been coming to my convenient appointments regularly. I have lost inches off my waist and gained muscle mass in my arms, legs, chest, shoulders and neck, and I wasn't super thick to start with. My Body Mass Index (BMI) is consistently measured and improves each month. I appreciate Anthony's challenging workouts that are always fresh and upbeat. It keeps your body out of a dull routine and your mind interested in the education that is provided during each workout. The level of knowledge shows and each certification earned is integrated into my workout progression. I have been an athlete all my life and even in college no coach spent the type of time and effort so that I knew why I was doing an exercise. I learn what benefits the exercise produces, and how the current exercise will fit into my future exercise plan. I will remain a customer for life. I know it has helped me look great in a suit, be fit in my activities, and make friends in the studio that I can really relate to.
I am a member of a national health club chain and initially talked to the in-house trainers. I was so turned off by the hard sell and puppy-mill approach that I decided to find a personal trainer that I could respect and trust. I have been working with Jeremy 2x a week for approx. 2 months. I started with a goal of getting “bathing suit-ready” for a trip of a lifetime. Beyond achieving my initial goal, I have become stronger, more flexible and I am seeing better-than-expected results. The journey to better health / fitness and our working relationship will continue long after my vacation is over. I am very happy with my choice in trainers [and his choice to take me on as a client]. Pros: • Great sense of humor and always positive, even when I am not! • Sensitive to my existing injuries • Easy to work with and flexible with reschedules • Answers my questions and explains the mechanics / expected outcomes of each workout • Focused on developing good form and nutritional habits • Extremely responsive to my questions between sessions [via email/ text] Cons: • None
Great coaches! Would recommend for all ages.
I was treated with respect and yet his desire is for you to reach your goal. Steve also was encouraging and guided. He was avaliable by phone or email. He throughly got my information that pertaining to health and excersize. He followed up with me at least 1 or 2 times by email or phone. I would recommend Steve for training and health habits or concerns. He has a kind and caring character. Diane Simons
Here’s a small background about myself to provide a little extra validity to my review on Balance Performance Fitness: I am a certified Athletic Trainer and am familiar with body mechanics, injury prevention, nutrition, health & wellness, exercise, etc. Ben worked with me consistently for about two months - still is involved with my workout routines whenever a little extra help is needed. Anyways, for those of you who are looking for a personal trainer, I highly recommend choosing Balance Performance Fitness to work with Ben. Overall he is a great coach who focuses on what your individual needs are specifically. He is able to challenge you in a positive way, and give you direct answers/reasons to any questions you have concerning your health or goals. Unlike other personal trainers that I’ve worked with where they either talk in circles, or use the same workout plan for every client; Ben strives in building a good rapport with you to be sure he is able to meet your expectations on your personal fitness goals. My experience having Ben as a coach was phenomenal. I have always struggled with putting in the work to strengthen my lower body - wether it was just pure lack of focus, no motivation, and just out of ideas for workouts that really blasted my muscles. While working with Ben I was able to overcome all of that and hit new PR’s (personal records) in all aspects. From front squat, backsquat. Deadlifts, to bench press, pull-ups etc. you name it. I have been the strongest I have ever been after just having Ben as my coach for two months, pushing me and finding ways to target my specific goals. So again, if you want to hit your fitness goals and have been struggling with them, I suggest just take that next step and at least talk to Ben to see if he will be a good fit for you. One word of advice though, if you do hire him, be sure you are ready to put in the work. There are no such thing as ‘excuses’ when it comes down to training with Ben and I think that is what makes him a remarkable personal trainer.
I have been going to CNF since Sept, 2017. Benly is an amazing nutrition coach and trainer and truly cares about all of us. She will do anything for all of us and has really taught me a lot. I recommend Benly and Cascase Nutrition and Fitness to everyone. You won’t regret it!
Kim is a great trainer. I have been out for a few months and have 2 chronic health conditions and she understands my limitations while challenging me at my workouts. She very encouraging and has a vast knowledge of her profession. She also has a great personality, energetic and always helpful should I have a question. I'm looking forward to more workouts with Kim!!
Dave is excellent. He uses time efficiently, guides carefully, and produces amazing full body results. He has worked with me through injury and in full health and its always amazing!
I have been so incredibly blessed in my moments with Victoria. The sessions were fun, playful, inspiring, and full of “aha” moments. She has remarkable intuition and she always met me exactly where I was at in that moment. This kind of intense presence gave me the clarity I needed to achieve my future goals. When I came to her with manic energy she grounded me and guided me through it. When I came to her quiet and emotionally raw, she gently helped me lower my guards and gave me new encouraging perspectives. Victoria made me laugh and gave me hope and challenged me more than I thought I could handle. But here I am moving forward on my path with a better understanding of myself and a confidence in a very fulfilling new direction. Victoria's extreme focus and intimately accepting nature gave me new awarenesses of how I was holding myself back, and the courage to step through my fear and into the person I truly am. I feel at peace with being vulnerable and more empowered than I ever have. I greatly look forward to future coaching from such a beautiful soul. If you have the chance to receive coaching from someone who is truly going to change the world in the unique way that Victoria will, please take it. I cannot recommend her enough. Thank you for everything, Victoria! You have helped me more than you know.
For the past few months I have been working with my personal trainer, Matt Wines. Matt is so engaged in my health decisions to lose weight, lose inches, and have a better healthy life. He pushes me when necessary, accommodates my work schedule by being flexible and changes my workout so I don't get bored. I have been very successful and am wearing my smallest jeans. Matt is great! I encourage you to go to him for help, he will help you! Judy
Laurie is a great trainer. She takes the time to listen and makes sure to meet all of your needs. She also knows how to work with injuries. I really enjoy my sessions with Laurie-she keeps me fit and healthy!
Granite Falls, WA