Jen Vigil- WOMEN'S METABOLISM/HORMONE EXPERT
Jen Vigil- WOMEN'S METABOLISM/HORMONE EXPERT

Jen Vigil- WOMEN'S METABOLISM/HORMONE EXPERT

$90
estimated price


Responds in about 46 min

Introduction: *REMOTE SERVICES ONLY Hi, I'm Jen! A 40+Female Metabolism/Hormone Expert 👋 👉 You can learn EXACTLY how my coaching works. I am a female fat loss expert with over 30 years experience. I specialize in helping women lose fat and inches WHILE increasing their energy and strength without overly restrictive diets or endless hours in the gym. My services include functional nutrition, exercise programming, mindset work and providing the hormonal lab work you need. No more visits to a General Practitioner who dismisses your symptoms as a normal part of aging. *Please make sure you check out the website link provided as it will answer many of the questions you have about how my coaching services work. The reason why so many women struggle to achieve the physique goals they desire is because we been teaching and following a broken model. Eating less and exercising more DOES NOT work. In fact, it creates metabolic dysfunction and hormonal imbalance, especially in midlife females. I created my Signature 4M Formula to give women a plug and play blueprint to understand how their metabolism ACTUALLY works, how to balance out their hormones, how to effectively burn fat and build a lean body WHILE creating a sustainable lifestyle that works for them. Not only do I have 30 years experience coaching women, I am a 51 year old woman myself. I know what it's like to go through peri-menopause and feel like I'm in a body I don't know anymore. But I am here to tell you that aging does NOT mean you have to throw in the towel. You CAN still achieve your physical transformation, look and FEEL great well into midlife and beyond. I can show you how. **All coaching is done remotely.
Overview

Hired 12 times

Serves Seattle, WA

Background checked

1 employee

7 years in business

Payment methods

This pro accepts payments via Apple Pay, Credit card, and PayPal.

Social media

Instagram

Top Pro status

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2023

Featured Projects

22 photos

Reviews

Exceptional 5.0

9 reviews

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Customers say...

This pro is a knowledgeable and understanding health coach who helps women over 40 lose weight and improve their overall health. Customers praise the pro's ability to create personalized plans that prioritize hormonal needs, strength training, and self-care. They also appreciate the pro's empathetic approach, responsiveness, and commitment to helping women feel strong and confident in their bodies.

AI-generated summary of customer reviews

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Jeannette H.
Nov 2, 2022
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Hired on Thumbtack

Hired on Thumbtack

Being 36 i was so frustrated and depressed on why i was gaining weight, and couldnt even lose a pound. No matter what i did, i killed it in my workouts, lifted heavy, ate less calories didnt work, ate more calories it didnt work. I was desperate. And then i found out i had PCOS. I prayed to God to help me find out what was wrong with me and asked him to put someone on my path to help find what was wrong with me. Out of all the Nutritionist on google Jen came up, and stood out the most. It was her!! I am so thankful and grateful i found her. She has helped me so much. Without her i couldnt have lost 9 pounds and inches. She is so knowledgeable, helpful, and understanding. I highly recommend Jen to anyone struggling with their weight especially if your hormonal she will definitely help you! Thank you Jen♡
Jen Vigil- WOMEN'S METABOLISM/HORMONE EXPERT's reply
Awww my friend. I am so grateful our paths crossed too. Love getting to work with you so much. It'a privilege getting to watch your transformation...we are just getting started. 🧡
Personal Training
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Sandra T.
Oct 4, 2022
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Hired on Thumbtack

Hired on Thumbtack

All ladies especially us going thru perimenopause or post menopause, this gal will help you get your health back! Even if you know a lot about nutrition, exercise, and hormones.. trust me when I say this is the coach you need to lead you through being the best version of yourself.
Nutritionist
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Gaia B.
Aug 23, 2022
Working with Jen was such a great experience and the best thing I’ve done for myself and my health. Jen is knowledgeable in her field and was helpful throughout my journey. She not only looked at my nutrition but my sleep, stress, and fitness to make sure we had the full picture of my health. I started to lose weight and my other heath metrics also improved. I would recommend working with Jen for your fitness journey!
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Kim C.
Feb 7, 2023
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Hired on Thumbtack

Hired on Thumbtack

I am so thankful to have found Jen when I did. I've always been fit enough all my life and was able to resort back to cardio whenever I needed to get back "into shape". But ever since I turned 40, the strategies that used to work on me didn't anymore. I knew it was time to get some help when I found myself hiding behind my kids in pictures. Enter Jen .... she was able to help me figure out what worked for my body and my hormones. Within the first 3 months of working with her, I lost 10 lbs and over 5 inches on my body. I was able to do this without putting the extra stress of crazy cardio/HIIT on my body. She helped me prioritize what my body needed. I've also felt so much stronger with the strength workouts. I never thought I could lift as much as I can. I feel incredible and I want to keep this going. THANK YOU JEN!
Personal Training
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Allysa H.
Aug 16, 2022
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Hired on Thumbtack

Hired on Thumbtack

Jen is the most down to earth easy person to work with. Her training is worth it’s weight in gold. I was able to immediately feel comfortable confiding in her and got a plan that works for me and my insanely busy lifestyle. I never felt like training was a chore and it was easily on of the best parts of my day. Book with her you won’t regret it!
Jen Vigil- WOMEN'S METABOLISM/HORMONE EXPERT's reply
Thank you so much Allysa! It’s such a pleasure getting to work with you and excited to see the progress you’ll keep making 💕
Personal Training
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Jennifer Vigil