Blackstone Fit

$85

estimated price

Zip code

Training location

Client age

Current exercise

It’s free, with no obligation to book

Introduction: Are you ready to tackle your health and fitness goals? if so, Id love to work with you! I love everything about helping people find their fit life with a holistic approach. I love watching people get healthy and get off medications, get stronger at the things they love to do, be more active, and live a more balanced and energetic life style! I am a certified Personal Trainer, Corrective Exercise Specialist, Sports Nutrition Specialist, and Behavior Modification Specialist. I have focused certifications in Senior Fitness, Pre & Post Natal Exercise, Fitness Training for Golf, Balance Training, Corrective Exercise for Basketball, Running Coaching, and Youth Fitness. I am also experienced in working with pre-menapause/menapausal clients and have had success in fighting the weight gain that can accompany this period in life. I walk the walk - I am a good example for my clients in living a healthy, yet balanced life style. I've been in business for 16 years so if we start working together, I will be here as long as you need me!

Overview

Hired 1 time

Serves North Charleston, SC

Background checked

1 employee

17 years in business

Payment methods

This pro accepts payments via Cash, Credit card, PayPal, Venmo, and Zelle.

Social media

Facebook

Featured Projects

7 photos

Specialties

Medical concerns

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Fitness goals

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Event to prep for

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Excellent 4.9

8 reviews

5

88%

4

12%

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Read reviews that mention:

Veronica S.

Mar 18, 2024

Dawn is the best trainer I have ever had and I have had many. One thing that especially stands out is her knowledge of how to adapt exercises to ensure that injuries or aches and pains are not aggravated when working out. This allows those issues to resolve and I still get a great workout. This is more and more valuable as I age. Highly recommend Dawn for anyone of any age wanting to get more fit!

Natalie H.

May 12, 2023

Dawn is amazing. She is an incredibly skilled and knowledgeable trainer. I have chronic back issues because of the physicality of my job. She easily adapts my workouts to whatever my current level of function is and she can change an exercise on the fly if I am experiencing pain. She really understands how the body works and how to tailor exercises when the body has dysfunction. In addition, she is warm and kind and operates from the highest level of professionalism. This site only allowed me to choose 3/5 things I love most about Dawn, but I would choose all 5: work quality, professionalism, responsiveness, value, and punctuality(she is punctual, always right on time). I do not have enough positive things to say about my experience with Blackstone Fit. Dawn helps keep my body strong and moving so I can enjoy my life. I highly recommend working with her.

Alice S.

Feb 27, 2020

I started seeing Dawn about 18 months ago to get serious about my fitness and to help strengthen my back. I work in a sedentary job that involves a lot of repetitive motions while locked in a hunched posture. I got frustrated because I started throwing out my back more and more often. It got to the point where I would be hesitant to even turn around to look behind me while backing up my car for fear of injuring my back with the torquing motion. Since seeing Dawn, I haven't thrown out my back, I've lost the fear and regained confidence in my body, and, along with it, freedom of motion in my core. 18 months later, I weigh over 10 lbs less without significant changes to my diet and lifestyle, gained muscle, developed definition and strength all over--especially in my arms and shoulders, which I never had!--and my husband's even so impressed that he's now training with Dawn, too! Dawn is not like the TV trainers--she doesn't yell and doesn't project aggressive, overly masculine energy, and she is always encouraging, supportive, and pushes me through exercises I didn't think I could do. She doesn't use shame tactics, and I always feel better about myself after spending time with her. Best of all, working out with Dawn is working smarter, not just harder. She's also so knowledgeable about the body, so anybody--even people with injuries--are in good hands with her. I am so glad that I found her, and I look forward to many more years of training with her! Alice W.

Frieda S.

Aug 15, 2022

Dawn knows her field of expertise well and has an ability to get at a muscle a different way if you are having trouble with an activity. I value her greatly!

Tara K.

Feb 14, 2019

Dawn is always on time, and always gives me a new fun workout that challenges me but doesn’t hurt me. I’d highly reccomend her! She’s amazing

Credentials

Background Check

Dawn Blackstone

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
New clients get special of $60 per session (regularly $85 including tax) for your first 3 sessions!
What is your typical process for working with a new customer?
First we chat about your goals and current physicality. Then in our first session I will asses your strength, cardio, flexibility and balance abilities. From there I design a custom workout plan specifically for you, to help you reach your individual goals!
What education and/or training do you have that relates to your work?
NASM Certified Personal Trainer NASM Sports Nutrition Specialist NASM Corrective Exercise Specialist NASM Golf Fitness Expert NASM Behavior Modification Specialist NASM Pre and Post Natal Certified NASM Elderly Fitness Specialist NASM Basketball Corrective Exercise NASM Balance, Agility, Body Building Precision Nutrition Certified ACE Group Fitness Instructor

Blackstone Fit

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