Josh Frey Personal Training
Josh Frey Personal Training

Josh Frey Personal Training

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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: Hi, I'm Josh and I've been training clients professionally for 9 years. I was certified through the National Academy of Sports Medicine in 2011 and have helped hundreds of clients lose weight and get in shape. If you're looking for someone to yell at you while you do push-ups, you can probably find someone cheaper. If you're looking for an experienced professional who has personally walked people through losing 100 pounds and meeting many other fitness goals, I'm your guy :) ***My schedule is currently full and I'm generally not accepting new clients. If you really want to train with me in particular, please let me know that when you contact me and we may be able to work something out.***
Overview

Hired 11 times

Background checked

1 employee

13 years in business

Payment methods

This pro accepts payments via Cash, Check, PayPal, and Venmo.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2020

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2019

Featured Projects

2 photos

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Excellent 4.9

15 reviews

5
93%
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Nate H.
Apr 5, 2019
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Hired on Thumbtack

Hired on Thumbtack

Personal Training
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Tina R.
Jun 6, 2019
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Hired on Thumbtack

Hired on Thumbtack

Personal Training
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Aditya K.
Nov 21, 2018
Josh was my personal trainer for more then 18 months. During our initial session - we talked about my personal goals + he assessed my overall health - after which he had a personal curated program and a clear path to achieve those goals. Josh's coaching style was sublime, ingenious. He always focused more on form and technique rather then on how much can one lift. It must be right, because I can still see its benefits today. I guess this comes because he is a natural. I often remember telling with him - "Josh, when you perform a dead-lift or a squat, it almost looks like art!". What I learnt from Josh, I still apply to my workouts every week - focus more on form, diet then obsessing about minutiae. Its the reason why most of my friends who worked out have injured some part of their body due to bad technique or form - but not me. Besides coaching - Josh is very friendly, yet super professional. He will value your time and money. I wish we spoke more often then we currently do, but time plays truant. My advise - go with him, do what he says, focus on the stuff he points you to read - and you WILL see a positive change in your health.
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Timothy M.
Dec 13, 2018
Josh is a great all-around personal trainer who is well practiced in the science of movement. When you work out with Josh, he notices very subtle ways in which you perform a lift or a movement and is able to advise you as to how to get the most out of a particular exercise and prevent injury. I worked with Josh on general strength, weight loss, and an Anterior Pelvic Tilt. Josh was able to quickly recommend movements to address the Pelvic Tilt and I progressed well in strength training as well. Josh also advised me on diet to retain the gains in muscle and lose weight. I lost over 40 lbs in the 20/20 program at PRO Sports Club. I would recommend Josh without hesitation for training, movement analysis and injury recovery, and diet optimization for weight loss and optimal body composition.
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Kirk B.
Nov 20, 2018
I solicited Josh to coach me on the Turkish Getup. Josh was encouraging, demonstrative, and most importantly, patient. Thanks again Josh!
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Josh Frey

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