The most supportive, caring trainer I've worked with ever! Stacey takes strengths, challenges and needs into account to help them achieve their own individual goals in the healthiest manner.
Jul 23, 2015
Group Yoga Lessons (join a class)
Stacey helped me train for my first half marathon. She made it approachable and not overwhelming. She was always there for me when I had questions outside our scheduled practice times. She's upbeat, encouraging and she has lots of advice to give.
Jan 20, 2015
Stacey is absolutely the best. She is dedicated, honest, cheerful, warm, compassionate, and truly "there" for you.
Even in your slumps of life, of health, of activity, she's still there. I'm currently in a slump and she's still there. We've checked in. I've been thrown some curveballs that have prevented/are preventing from seeing her professionaly. If/when I can come back, I will be.
She's also the very first trainer that has taken it upon herself to learn more about my disability to make working out beneficial and not painful (in the bad, ouch, no) kinda way and has pushed me and been with me as I work through the "break-through" pain. So, fellow gimpy friends, if you're in Seattle and lookin' for someone to work with you and not get all ableist on ya, she's it! Absolutely!
Her laugh is the best, her ability to play... while workin' out is just great. Working out and play aren't easy for me to combine...yet, with her...I was learning to.
I'll stop now because if I don't, this review will never end.
Bottom line: Give yourself your life back, with giving Stacey a shot. So worth it!
The day Stacey started holding me accountable not only in the gym but in my day to day life.That was about 7 years ago. It all started with a joining and actually going to the gym. Best gym buddy ever! Even after moving home to AZ she was still my daily motivation to hit the gym and eat right. So if your looking for a trainer who is more invested in your success than your money Stacey is the way to go. All you need to do is show up and have fun.
"You are the greatest." Stacey Sorgen
And she means it any and every time she says it. She will not push you nor pull to your goal. She will inspire you to it. Stacey is the happiest, most driven and least judgmental trainer I have met.
Stacey has been my trainer for many years and I wouldn't have it any other way. She is amazing as a person and as a trainer. She knows how to push you hard, like when I was training for a triathlon, and she also knows how to work with/around limitations, like after I was in a car accident. She can work with anyone. And make them feel good about themselves. She is a one of a kind trainer that gives the whole package. She taught me about healthy eating, having a positive mindset and got my booty in shape. If you want someone who actually CARES and not a big box experiencen this is the gal for you.
Stacey truly listens to and understands her clients, providing the perfect balance of encouragement and butt kicking! She is also one of the best people that I know. She truly loves what she is doing and that shows through!
I love that Thumbtack's description for five stars is "outstanding" because that's exactly what Stacey is! I've worked with several trainers throughout my fitness journey, and none have displayed the care, thoughtfulness and passion that Stacey brings to her clients. She's excels at ensuring excellent form, offering modifications for various fitness levels, and clear instruction. But above all, she provides her clients with the encouragement that they can not only master the exercise they're currently performing, but meet their long term fitness goals.
Stacey is kind, accommodating and works with your needs and skill level. She genuinely cares about the health and wellness of each of her clients. I adore her and would recommend her to everyone who is looking for a kind, compassionate and skilled personal trainer!
Stacey Sorgen has changed my life. I first started seeing Stacey in and it is the best thing I have ever done for myself. I wanted to get into shape for a wedding in August. Stacey met me where I was at. I was really nervous to see a trainer. In my first session as we were getting to know each other and she was assessing my fitness level, I was embarrassed that I had to stop and take a break. Stacey didn't care and made me feel completely comfortable. She talked to me about how everyone has to start somewhere and that no person is the same.
Stacey's view on health and wellness is holistic. When I originally started seeing her, I was looking 'to get in shape.' However, I've since learned the importance of taking care of my mental, emotional and physical wellness. Stacey taught me that they all go hand in hand. Stacey approaches each of her clients individually. I have had the opportunity to meet several of her clients through attending bootcamp classes and participating in the quarterly wellness challenges. We are all in different places and we all need Stacey for different reasons - watching her work with us as a group is heartwarming and encouraging.
Training with Stacey is my favorite part of my day. There are days when I feel like chatting, there are days when I feel like complaining and there are days when I just need my booty kicked. Stacey meets me where I am every day and pushes me just the right amount.
I honestly believe that everyone could benefit from personal training. It is one hour to focus on you. Watching my body change, feeling myself get stronger and feeling generally better every single day is something that I wish that everyone could experience.
Stacey provides a safe space for ALL people. It doesn't matter who you are, where you are from or where you are at in your wellness journey - ModBody Fitness welcomes everyone.
I am so lucky to have found Stacey. She has had her own ups and downs and sees wellness as a lifelong commitment (ask her about her own journey as to how she got where she is today!) If you are like me and you are not sure where to start, or if you are scared to take the first step - send Stacey an email. She'll meet you where you are - and you will not regret it.
These past few months have literally changed my life. I'm proud and lucky to not only have Stacey as my personal trainer and wellness coach - but to also be able to call her a friend.
Sep 23, 2014
I have been working with Stacey for about a month now and she is fantastic. I'm quite out of shape and so have needed to start things off slowly but she's been quite supportive of my pace while continually pushing me to improve. I've already signed up for a second month, and I'm very glad I found her.
Apr 18, 2014
I'm a 67-year old recovering from several surgeries. Stacey tailors my workouts precisely to my needs, being very careful that none of the exercise causes pain. We older gals appreciate that!
Stacey is very knowledgeable about many kinds of fitness programs. She has a kind, caring attitude and a great sense of humor. I actually look forward to my workouts.
I believe that anyone, regardless of their fitness level, will benefit from working out with Stacey.