FAQs
- What education and/or training do you have that relates to your work?
I attend yoga classes daily and go on retreats led by other yoga teachers. It is important to always keep learning and remain a student. Yoga is limitless and there is infinite wisdom to study and embody.
- How did you get started doing this type of work?
I have always been curious about the human mind as well as the human body. Yoga is something that addresses both the spiritual and the physical. It is a philosophy that transcends and shines light on what is most important in life. I got into yoga a decade ago because I realized that it helped me focus and cultivate calmness and peace in my life.
- What types of customers have you worked with?
Yoga privates: I work one on one with different people helping them gain a deeper understanding of their bodies in a gentle but effective way. I help them build strength mentally as well as physically and I help them find stillness through breathing and meditation exercises.