Find a hot yoga instructor near Spokane Valley, WA

17 near you

Find a hot yoga instructor near Spokane Valley, WA

17 near you

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Top 10 hot yoga instructors near Spokane Valley, WA

6. Aloha PT Spokane/CDA
5.0
from 5 reviews
5.0
(5)
  • 5 years in business
  • 1 hire on Thumbtack
  • Serves Spokane Valley, WA
"I came to Selena seeking personal training. I had her as a dance teacher and it lit my fire to want to be in shape. I looked up to her and her energy (still do!!). I had a lower back/hip nerve set back. It was debilitating. I became very limited on what I could. I just couldn't figure out what was wrong. Neither could countless physical therapy sessions, chiropractic sessions and massage. Although those fields are healing and helpful, it just wasn't working for me. Selena worked with me from day one! She had me do different exercises, really paid attention to my form and helped me understand correct posture in different movements. She noticed my struggles and had me stop for a few minutes. We discussed some anatomical struggles, and she showed me specific stretches for certain areas that were troubling me. I took her advice and did those stretches at home. I couldn't believe it. The next day I was able to get out of bed without struggling. I could get out of chairs without my lower back and hip seizing up. ALL with a few simple stretching tactics. Those stretches launched me into exercising and doing things I love again. Selena is the most humble trainer and friend. She truly cares about your health and wellness. Selena wants you to succeed and encourages you to reach your ultimate goals. I look forward to continual training with Selena. She doesn't promote superficial images. She promotes YOUR wellness and confidence. Signed, A forever grateful client/friend Jane Mills"
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