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As a beginner to serious workouts, I am glad I chose Serious About Fitness. It's been about 3 weeks since I joined and I have worked with both Chris and Garren during this time. Though it is a group training, the trainers keep an eye out for how you are doing and the training sessions are highly personalized and fun while challenging at the same time. Looking forward to more great workouts!
After two years of being a stay-at-home parent and not utilizing my gym membership, I sought out personal training. At the time I needed some motivation as it was too easy to "throw in the towel" at the end of the day and relax on the couch. I was unhappy with my body and feeling lethargic daily. Just one month into working with Jeremy I noticed my energy increasing and my partner constantly told me how much happier I seemed. Jeremy, the owner and trainer at NJoy Fitness, is the perfect blend of trainer and life-coach. I've renewed with him several times already and have no plans to quite working with him. In the past, I have had several attempts at personal training and this is BY FAR the BEST and most rewarding experience I have ever had. I am so happy with Jeremy that I have been talking about my experience with everyone I know. Jeremy is patient and supportive as well as absolutely knowledgeable. He is flexible with scheduling- which is a great bonus for my busy family life. He pushes you hard and also recognizes your limitations. Good form and proper technique are more important to him than breaking your body getting in three more reps. I cannot say enough good things about his methodology and energy. If you are on the fence about who to choose as a trainer...trust me, you will be glad you did!
Excellent personalized fitness training in a a small group, friendly and encouraging atmosphere. Need modifications? No problem at Super Fit. The trainers personalize for each person, as needed--and they call me by my name!
I have been training with George for 7 weeks! he is amazing, passionate, and dedicated to my personal fitness goals!!! I am turning 50 in 2 weeks. I thought I would just do 3 months of training, and then group classes, but now I want to continue the one on one because of his training methods. Thank you George
In early December we setup a personalized program with William for in-home training. William's initial consultation was thorough as we talked through goals, previous experience and everything else we had in mind. We also talked about nutrition. From the start Coach William has been timely and flexible. He brings all the equipment we might need for that day's workout and has accommodated what we already have to work with in the house. When we said "let's do kickboxing to change things up" he brought all the gear the next day. Coach is good at pushing us and customizing the program since there are two of us working out (guy and girl) and we started at different physical "in-shape" levels. He brings a lot of different experience and we can really see the results after 60 days working together. The measurements we did at the start prove that our bodies are changing! I would not hesitate to recommend Coach William regardless of your age or experience level.
Personal Training with Holly
Anthony whose the Body Transformation owner really pushes me to work different areas of my body in training. I do a variety of different exercises that doesn't feel like a hamster on a wheel like at the gym. I enjoy the variety and different levels of moves and exercises. He's also very thorough on making sure sure I got the correct form performed correctly so that I don't get injured. He sure knows what he's doing as far as training goes. I highly recommend him as a personal trainer as he gives me "tough love" when it comes to fitness. I appreciate it when I look in the mirror and notice my slimmer figure over time. And he's a real cool guy on top of it all!
Melissa is an amazing trainer. I was out of shape and feeling very defeated. I had a few months of dedicated time to train and I set up two sessions a day with Melissa. I was worried it would get boring or repetitive but she always managed to make it new and challenging and with her sense of humour working out was almost ‘fun’! I found myself improving drastically, getting stronger, losing inches each week, and (surprisingly) getting more optimistic. I would definitely recommend Melissa as a trainer and hope to be back in the States and training with her again soon!
Hannah is a highly competent trainer. She has excellent knowledge of human anatomy and kinesiology and applies that to training her clients. An added bonus is that Hannah also trains, so she knows the challenges and rewards of what she asks her client to do. She will take you from where you are, beginner to advanced or in-between, and adapt your training routine to suit your limitations, abilities and goals. Because Hannah is a stickler for proper technique, I never have been injured while training with her. I have trained with Hannah for one year and intend to continue. She is the best!
Shellie is knowledge, professional and very caring. She knows what she is doing and is enthusiastic about her training as well as the individual she is working with. She is always encouraging and attentive, leading rather than pushing me towards improvement.
Matt and his team of trainers are top notch in all areas. They tailor their training techniques to the needs of their clients, helping them achieve their training goals. I have been training with Matt and attending boot camp classes for 7 years, and it has been well worth my time and money. I highly recommend Turning Point Studios, whether you are training for a marathon or need to recover from or prevent injuries (like me).
I've been training with Nick for over two years. Nick worked with me on a plan, combining nutritional goals, supplements, weight training and cardio. Over the last two years, he's kept me on target, motivating me to continue to make progress and to track progress on a regular basis. Nick is thoroughly professional, never misses an appointment and is flexible on the rare days when I need to reschedule. He gives his all during every session, motivating me to push toward my limits - but never beyond what I'd feel comfortable with. He takes pride in his client's growth and is personally invested in making every client reach his/her goals.
I just started training with Francis. He knows his stuff and pushes his clients to the limit to achieve great results. Highly recommend reaching out to him.
Autum is a fantastic personal fitness trainer. She is very knowledgeable on fitness training, nutrition and wellness, and she tailored a program specifically for my situation and health goals. I quickly saw results and I met all my objectives. I enjoyed my training sessions with Autum, she is professional, positive, friendly and easy to work with, and she truly cares about her clients. I cannot imagine a better personal fitness trainer, and she is a wonderful person. I highly recommend her!
Jamie is very organized and prepared to train according to what your goals and limitations are. She is compassionate, yet firm on pushing me to the ppint I get out of my own head and strive for more than I think I can do. I live the flexibility of her schedule which helped me set up a specific time to train with her. She's motivated, encouraging and eager to see me succeed. I also like the fact that she can relate to me as a mom and wife who has a very on the go schedule but makes fitness a priority. I look forward to the next few weeks as my body shapes up more and I can begin to see the evidence of my hard work and her training to be great inside and out.
I started training with Tim Koffler 8 years ago, yes, EIGHT years ago. Before, I had worked with others trainers, but Tim proved to be the best by far. He introduced exercises that I did not think i'd be capable of doing. He encouraged me to go for them and I learned how to trust him and his judgement. Tim changed the routines all the time to keep me challenged, prevent boredom and see the results I wanted. I can honestly say I would not be in the shape I'm in without Tim. He is demanding and creative. He is always ready with new ideas; always willing to adjust workouts. He has an eye for my strengths and weaknesses (of which there are quite a few). Training is not always fun, but Tim knows that. He is patient when it seems necessary, supportive and very knowledgeable. A few years ago, Tim also became a Licensed Massage Therapist. That extra knowledge of the body and its functions is priceless. He can "diagnose" problems during training; give expert advice and he offers massage therapy if needed. I love the workout sessions with Tim. He pushes me harder than I would ever do myself. He is easy going and reliable and became a good friend after all these years. A great trainer like Tim is such a pleasure. It's a commitment I made to stay healthy and in shape; and it's a commitment on his side, too. I will continue training with him as long as I'm able to lift a 2-pound dumbbell!
Brandon was a tremendous trainer. He motivated my son to get up and do something. His training techniques and persistence created a mentality in my son that we could not produce at home. His prices were so low it urged ne to pay him more because the service we were getting was second to none. He has a way with his personality that creates a hungry environment to learn. Made my son excited to get up and go train. Don't pass him up. Good guy personally and a great trainer professionally.
Sheryl is by far the best personal trainer to work with if you want to achiever your health and fitness goals! I had a very intense, physical training coming up for work and Sheryl undoubtedly got me where I needed to be to prepare for this long term exercise. I had knee problems at the time and she expertly tailored our work outs to strengthen my knee without causing further damage. I know I would not have achieved the level of fitness and wellness I needed to be at without Sheryl's personal attention in our training sessions. She's the best!
Erica has been my Healthy Edge coach as well as my personal trainer. She is excellent. She is professional, knowledgeable, passionate about fitness and wellness, and a great motivator. She doesn't just teach the Healthy Edge program; she lives it! She practices what she preaches. I also attend her fitness classes, which are always excellent. I would recommend Erica as a Healthy Edge coach to anyone that is truly looking to change their life in a positive healthful way!
Matt uses innovative products and strives to tailor each workout according to the needs my son, Sebastian has. Sebastian is 18, with sensory issues and I have been amazed at his progress. Matt is working with Sebastian to strengthen his non-dominant side, his core, vestibular and proprioception. Each week, Matt has a lack to keep him interested and on track doing their work out. Sebass has discovered that he really enjoys boxing and says it's his favorite part of his work outs. Matt is fun, and is a great encourager. Sebastian says it's like working out with a friend.