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Finding Super Fit has been such an amazing thing in my life. All of the trainers are so kind and continue to motivate me every session. I can't imagine my life without Super Fit. I am so much stronger, have so much more energy. Each workout is different and challanging. I don't ever want to work out anywhere else. Thank you Jeff, Linda, and Eddie for being a part of my life. xoxo Jaime S
Tina Cotterill is well versed in strength training techniques (which I need!) as well as instruction toward total well-being. She has helped me during the past year to become stronger physically and to help me food plan. I am almost 70 years of age, and find the workouts that she structures for me exactly what I need to live long and prosper! She's also unbelievably inexpensive and cheerfully drives to my home every week! I highly recommend Tina Cotterill to anyone of any age who has decided to live a healthier life style.
Originally, I began working with Angela as my Personal Trainer. She encouraged me to stay focused on my goals and kept me interested in the workouts, but mostly she made me feel supported. And we had WAY to much fun together, which always made the sessions go by quickly. Eventually we began incorporating in Life Coaching. I felt so comfortable discussing my life with her. She pushed me to discover more about what I wanted in life while also being patient, giving me the time and space when I needed it. She is truly amazing!!
I've worked out with George at Create Fitness for 4 months and am in the best shape of my life. He's given me great results in a fun positive atmosphere, I enjoy every hour
Hiring Coach William, I got a ton more than expected. He is Coaching toward balance. Mental, physical, emotional and spiritual. His Integrative Wellness and Life Coaching is very personal and resonates. He is capable of bringing out the best.
I was a 70 year old active but reduced range of motion man. Anthony immediately spotted old injury problems in an assessment and started a program that has changed my physical life: much more flexible, stronger, and younger. 60 and going down.
I highly recommend Betty! Betty has assisted me several times through difficult life transition points, using The Work of Byron Katie. With Betty, this technique has been very effective for me. In short order, she helps you zero in on specific beliefs that may be holding you back, and helps you consider alternatives. The greatest challenge I faced was being honest with myself and courageous enough to discuss what I found. Here is where Betty shines. The first thing you'll notice about Betty is her kindness, sensitivity, and truly caring nature. She's one of the few people I somehow lose my inhibitions with in discussing my personal life. Second, she's very good at uncovering those troublesome thoughts masquerading as common sense -- and her curiosity and sense of adventure are contagious! I simply love discussing my life with her. It's amazing what you can discover about yourself when you work with Betty! Five stars!
Working with Hannah has been a life changing experience. As an experienced trainer, she has the ability to train a wide range of fitness levels. In my case, I am a middle aged person that started from ground zero. I have come understand that results are not immediate but require time, patience, and consistency. Hannah has been a perfect guide and has made sure that my fitness journey has been injury free. She gives you 110% and makes sure that that one's form and muscle engagement are done properly. I highly recommend her services.
Amy is an energetic and caring motivational coach. The recipes shared on Facebook helped bring a creative touch to propell us into this new and healthy lifestyle. She also helped us get information and seek medical attention when as situations arose. We are extremely happy with the results (my husband lost over 50 lbs, and i lost 40 lbs). We feel great and are equipped to continue to take shape life.
Excellent nutrition and fitness coaching to help me reach my goals!
I started working with my personal trainer, Peter Lucas, who views things with a holistic approach, to improve overall health, well-being, and spirituality. He’s helped me see obstacles as opportunities instead! He’s helped me with nutrition, meditation, journaling and having a healthy, wholesome, and positive attitude and perspective towards life. Also from him I’m slowly learning some kinesiology addressing physiological, biomechanical, and psychological mechanisms of movement. He’s like a Buddha, really— calm, patient, and kind. Usually I am scared sh*tless to go on walks by myself especially on busy main streets. It’s anxiety inducing because I have Tourette urges where I want to jump out into traffic or I worry about having tics where I fall and roll all over the floor, scraping my knee pretty badly but working with Peter Lucas has helped me formed a “just do it” mentality, living in the moment and stop forecasting so damn much. So now I go on brisk walks everyday for at least 20 minutes, workout five times a day for at least half an hour, and learning how to meditate and eat right. Even though it hasn’t been 12 weeks yet (the amount of time I am working with Peter) I can vouch that he is compassionate, loving, understanding, knowledgeable, patient, humorous, funny, free-spirited, laid-back and down to earth. Overall an amazing human being. I also appreciate his calmness and tranquility when I lunge at him, toss things at him, or have other tourette symptoms that night be startling and nerve wracking to others. It helps me remain calm and less anxious and to focus on my workout. Thank you Peter at Full Spectrum Performance If you need a personal trainer, I’d recommend him Even though I’m selfish and would like to keep this person, this gem to myself hahaha I’m looking forward to continue this transformation with him.
To whom it may concern: When I heard of Anthony Archer though a recommendation I was so excited. Ive met a lot of amazing trainers during the time Ive been working out, granted very spordic, I was told he was an inspiring instructor but also concentrated on overall balance and lifestyle. For me I was intrigued as I had lost motivation with trainers that just concentrated on one aspect and not the overall picture. At one point, I hated exercise and was always looking for a get-out-of-working-out-free card. Then, overweight and out-of-shape, I found my way to making an appointment with Anthony. Ever since then (going on 4 months now!), Ive been a regular Monday thru Friday, 5 days a week. Anthony has helped me grow, and ultimately, embrace my inner athlete. Now, I connect with the part of me who is energized by moving, who feels like sweating, being serious about my nutrition, finding balance with meditation through better breathing, and strength in meeting my goals in the gym and in LIFE. Anthonys passion for health and fitness is contagioushes the a trainer that every person should have! He brings years of expertise from his work as a health educator to his role as a fitness trainer and by my opinion "a life coach." Anthony's always is so very willing to answer questions or help me find a solution. His positive spirit and living example of a healthy lifestyle positioned me so I could positively push myself into transforming my health. I want to give a huge shout out and recommendation to anyone whom might be struggling, defeated, or just plain tired of their daily routine or lack of results. Anthony your life line. I have so much appreciation and gratitude for Anthony and everything he's taught me and I look forward to many more results as I continue down this road of health and fitness. Christopher Flynn Creative Director / Designer
I've known Christy for nearly eight years & Admire her loving spirit, encouragement, guidance & wisdom that she's gained over her young adult life. I was able to train with her in Reiki Levels 2 & 3 . As a teacher & a life coach she's always been remarkable!
I have workes with Lynn Hajnal for nearly a dozen years, which certainly attests to my opinion of her excellence as a personal trainer. She is very knowledgable about functional training, strength training, and nutrition. She is very skilled at developing an individual program that meets each client's needs. She is very flexible and adaptable in working with her clients, and really cares about their well-being.
Shannon was a joy to work with and incredibly supportive. She was always positive and when I didn't succeed in the ways I wanted, she helped me focus on what I did do well. She then gave me strategies to continue working on my struggles. She has a wealthy of information in so many aspects of overall health. (nutrition, stress reduction, exercise, physiology) Shannon helped me figure out what I wanted to focus on and she gave me weekly action steps. This allowed me to make life-style changes in baby steps, so I wouldn't be overwhelmed trying to make the new me in a day. She helped me figure out recipes, exercises, motivation techniques, breathing exercises and ways to pay attention to what and how I was eating. I also figured out that I needed to declutter my physical space, so I could focus on the health of myself and my family. If you want to make life changes, Shannon has a gift for helping you do that with her amazing, positive attitude.
Becky has an amazing ability to be serious when needed and bring levity and humor when that is needed. She is also very intuitive and has a way of helping people bring solutions to the surface without force or mandate. After a session with Becky you feel renewed, alive and hopeful. She is smart, caring and an excellent coach.
I have a unique ability to put into words skills and abilities my clients have always known they have but have not been able to put into words. They sometimes refer to me as the "word finder"!
Kass Huff is a well-known and sought-after psychic medium, life coach and life coach instructor, intuitive healer, and animal communicator. She offers past life regressions (hypnotherapy) and massage therapy. Her office is located at Earthly Oasis in Tacoma, WA, and she reads for people by phone and in person and is available for house calls. She is able to read for you on almost any situation.
I enjoy teaching my past, present and future client(s) the fundamentals of disciplined nutrition ideas, trail running and adventure sports, weekend fitness camping, trekking, educating the masses how to be a responsible and informed consumer and active lifestyles. What motivates me is the see my client(s) project on their own journey to wellness, fitness and the path to exceptional higher standards of living and quality of life. In life coaching, wellness and fitness - "The Challenge Never Ends"
I am an ICF certified life coach with long experience and extensive skills that empower me to guide and motivate individuals and groups toward the development and expression of life potentials. I've been connected to the field of human potential since the mid 1980s, and as my experience has accrued over the years, my ability to provide insight and to guide and motivate has grown to a very effective level. Talk to me, and rest assured, we will definitely find your best "next step".
Do you feel overworked, overwhelmed, and unfulfilled? Has life gotten so busy that you are functioning on auto-pilot and have lost vision of your dreams? Or maybe youre tired of setting goals and not achieving them? If so, you are in the right place. Im Robin Seeley Life and career coach who specializes in helping my clients reclaim their personal power and zest for living. We will work together to rediscover your dreams, set goals, and get obstacles out of your way, so you can move forward into a life you love.