Introduction: Hi! I'm Chrissy Chambers and I would love to be your personal trainer.
Fitness to me is about mental health, as I have struggled with PTSD and other mental ailments and I have found when you work on your body you work on your mind. :)
I would love to help you in your health and mental journey.
I am exclusively working with people online right now due to the virus.
ABOUT ME:
I am a National Academy of Sports Medicine (NASM) Certified Personal Trainer and in addition, I hold certifications in Sling and Kettlebell Training. I graduated from the National Personal Training Institute of Oregon and have been training individuals and groups for three years. I'm a lifelong athlete, an avid equestrian, hiker and have a passion for helping clients receive mental health improvements through the benefits of strength and cardio training. Having worked in social media for the past 7 years, as an advocate and performer, I am looking forward to using my communication skills and ability to connect with people in a new and more fulfilling way with my online training.
Price: $45 an hour
A WORD FROM CHRISSY
“I have struggled with PTSD for the past 10 years. Fitness has been a way for me to combat my mental illness and addiction issues and to help others cope with their own traumas or struggles in a healthy way. Nature, meditation and fitness have been the most therapeutic parts of my journey and my goal is to help you find the most therapeutic parts of yours. Helping others helps me, and for those of you out there who are fighting alone, I believe that uniting together and supporting one another as a unit makes us all stronger. I want to help individuals with mental health struggles as well as those with addiction, like myself, to not only find relief, but to thrive through fitness. I try to live within the W.O.N.D.E.R model: Working Out Naturally Develops Emotional Response. This is a pivotal piece of achieving a better mindset and emotional wellness. While my passion is helping those who have had mental or sobriety struggles, I enthusiastically welcome anyone just looking for a supportive path to self improvement, stronger physique and greater well being.
CREDENTIALS
NASM CERTIFIED PERSONAL TRAINER NASM CERTIFICATE OF DISTINCTION NATIONAL PERSONAL TRAINING INSTITUTE GRADUATE & CERTIFIED PERSONAL TRAINER NPTI SLING CERTIFICATION NPTI KETTLEBELL CERTIFICATION
