CHANGE, HEAL, GROW
You don't have to do this alone anymore!
I specialize in evidenced-based, trauma-focused and holistic wellness practices that will help you find the inner peace you’ve been searching for. You'll build healthier, more fulfilling relationships and navigate challenges with grace and confidence.
WHAT IS WELLBEING?
Wellbeing - the state of being happy, healthy and prosperous. The age-old question, “What makes you happy?” is often asked, yet can be difficult to answer.
Money, vacations and good food can make us happy, but how long does this feeling last? Sustainable happiness comes from within, unobstructed by past injuries and external influences. When we operate disconnected from our inner wellbeing, we feel lost, unsatisfied, depressed, anxious…the list goes on. As your therapist, my purpose is to nurture and witness your journey back to your true essence and to facilitate a process that will lead you to a life of wellness and authenticity.
SERVICES I OFFER
TRAUMA FOCUSED THERAPY
Move past your past.
ANXIETY, DEPRESSION, RELATIONSHIPS
Find inner peace and healthy relationships.
GRIEF AND LOSS
Support when you need it the most.