Attention Cheerleaders and Gymnasts:
_Are you struggling so much with tumbling skills that now you hate to tumble? Are your fear issues, frustration and lack of physical preparedness preventing you from being the best you can be?
Get the step by step guide to becoming mentally, emotionally and physically the strongest you've ever been.
Get the step by step guide to becoming mentally, emotionally and physically the strongest you've ever been.
Get strong with Coach Frank's
Mental, Emotional and Physical Conditioning Program!
Whats in this program-
Mental Conditioning
- How to set, work toward and achieve goals.
Emotional Conditioning
- How to overcome fear, frustration and fatigue.
Physical Conditioning
- A complete workout program specific for tumbling.
- 3 unique training modalities that will force your body to adapt quickly for the demands of tumbling.
- Total body workout with overall muscular balance in mind.
- Adaptable for all ability levels.