If you can breathe, you can do yoga!
I am a certified yoga teacher who is available to teach private yoga classes/sessions in your home, office or school.
I teach a variety of styles of classes (please check the website for full details).
Yoga is a wonderful practice for anyone, no matter your age, fitness level, size, or gender. It can help with flexibility, balance, strength, tightness, arthritis, fibromyalgia, and other ailments.