Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Browse these womens self defense instructors with great ratings from Thumbtack customers in Appleton.
I worked out with John for two packages prior to getting pregnant with my second child. John pushed me to get in the workouts that I hated doing on my own, and did not allow the words "I can't" into our sessions. I also loved how he would switch up our workouts from boxing, to TRX, to weight work. I never got bored with our weekly sessions! I felt like working out with John was much more than just the workout. He would ask how my week was, how my eating was going, any struggles I was having, etc. I felt like he cared about the whole "self" and not just the working out piece. John encouraged me and showed me that fitness is not just a goal, its a lifestyle. He is one of the reasons I have currently become a beachbody coach because I see and feel what having a healthy lifestyle can do! I would recommend John to anyone looking to take that next step into creating and maintaining a healthy lifestyle!
Learn easy kickboxing techniques when you hire a personal fitness trainer from this company. They also provide yoga lessons. Ask for their rates today.
I am an RYT200 yoga instructor, a Zumba ZIN teaching all styles of yoga and a group fitness instructor. I study martial arts. I can teach self-defense.
A combination of seriousness and humor allow students to reach their full potential.
Our professionals have spent at the minimum of 7 years training in marital arts and other combat techniques before becoming instructors. Our professional bodyguards and security officers are either military trained and/or have gone through years of asset safety and control training.
Do you want to learn self defense? This business can help you. They offer personal defense training for people of all ages and abilities. They also ensure to work always within your budget.
This business provides quality martial arts training services. They offer custom adult martial arts classes. Check out their rates.