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Pain Free sports and fitness
Pain Free sports and fitness

Pain Free sports and fitness

Offers remote services
Discounts available
Offers remote services
Discounts available
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Introduction: As a trainer I look to motivate others and and consider myself not only a coach, but an educator, confidant, role model, and friend. My goal is to help you stay consistent to reach the dreams you have for yourself. I offer a way for my clients to stick with a life changing routine that will leave the feeling accomplished as the weeks go by. By offering extra accountability, I help clients rid themselves of all excuses that would keep them living the life they want. I have been personal training for almost a decade and have proved over the years that I can get my clients the results they desire. I started personal training while in college and applied the education from my bachelors and masters in exercise science to get incredible results. In addition to personal training, I worked as a strength and conditioning coach for 5 years with many Universities and professional sports clubs. Some other reasons people chose to work with me: Safety – Unsure about how to use the chest press machine at the gym or how to perform walking lunges without hurting your knees? I will show you how to exercise safely (including which exercises to avoid) and instruct you on the proper and safe use of exercise equipment. Individualized Instruction – What works for one person, may not work for another when it comes to choosing an exercise program. I will develop the most effective program for you based on your fitness evaluation results and personal goals. Beginners in particular benefit from instruction on how to perform specific exercises and program planning. Effective Workouts – Today's hectic lifestyles mean you don't have time to waste on ineffective exercise routines. I help maximize your time by providing workouts designed to meet your goals quickly and efficiently. Supervision – Personal attention during exercise is the primary function of personal trainers. Need someone to spot you while you do pull-ups? Looking for feedback on your running form? No problem-that's what I'm for-to observe, assist and, if necessary, correct as needed. Sports-specific Training – Many amateur and professional athletes work with me during the off-season to prepare themselves for in-season competition. Whether you want to shave some strokes off your golf score or beat your brother-in-law at tennis, I can tailor your program to your sport of choice. Injury Rehabilitation – Injuries and accidents can prevent you from participating in your favorite activities. I, however, can make the road to recovery a smooth one by recommending exercises that emphasize overall muscular balance to prevent future injuries. Special-needs Training – Research confirms that individuals with health challenges such as diabetes, asthma, osteoporosis or heart disease benefit greatly from regular physical activity. These conditions, however, can make exercising safely a challenge. I am experienced in designing programs that address the special needs of others. I have worked with the special olympics in the past as well. Ego Boost – It's a fact-feeling good makes you look good, and vice versa. Not only can I help you achieve your health and fitness goals, I provide you with positive feedback on your performance and bolster your confidence to take on new challenges. The greatest joy I receive from training is seeing someone break free from the mundane and defeating lifestyle they are living. I love to see people achieve their goals and do things they never thought possible. I have prepared people for sporting events, weddings, recreational hobbies, and overall healthy lifestyles. To sum it up, I love to see the transformation that takes place in others lives that helps them live the life they truly desire. Right now I am offering a back to school discount of 15% off my services.
Overview

Hired 3 times

Background checked

2 employees

13 years in business

Payment methods

Credit card, PayPal, Venmo, Zelle

Social media

Facebook, Instagram

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Disinfect surfaces touched during the job

Featured Projects

14 photos

Reviews

Customers rated this pro highly for responsiveness, professionalism, and punctuality.

Excellent 4.9

13 reviews

5
92%
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8%
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Read reviews that mention:


Kelly N.

Personal Training

I hired Cameron to lead a small group senior fitness class on an in-going basis. While we have had a rough time maintaining a regular schedule (due to COVID and visitor restrictions - not on Cameron’s end), he has been super flexible and continues to check in, even subbing for a few other trainers. I’m very impressed with his credentials and his responsiveness. The seniors loved him and he adapted super quickly to changes in his planned routine when one of them needed alternatives.
Feb 4, 2021
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Verified
Rick S.

Personal Training

He was very good at explaining our goals and how we will accomplish them
Sep 7, 2020
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Verified
Kyle U.

Cam provides a very positive experience during his coaching and uses training methods that have been proven effective at the elite level.
Dec 29, 2016
David M.

Great detail improver! He knows by looking at your posture what needs improvement and how to exercise better! Really loved his coaching and the energy he transmits.
Dec 21, 2016
Ross A.

Great character, amazing work ethic, knowledge has been accumulated on a national and international level with top programs of Division 1 national championships caliber programs, as well as professional elite programming level. A welcoming personality, with an invaluable wealth of expertise. Choosing Cameron is choosing to succeed.
Dec 20, 2016
Credentials
Background Check

Cameron Nault

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    I, Cameron,  have been invested in your health and fitness journey since I was 16. I have invested 1,000s of hours into mastering my craft. I read a wide variety or sources, and, I am constantly making network connections and refining my craft. I have so much invested in my education, and hours spent testing and researching, that I cannot work for less than $90 per session. I reduce my rate when you purchase up front based on how many months you're committing to. This shows me that you are serious and value my time, knowledge, expertise, and guidance.

  • What is your typical process for working with a new customer?

    My ideal client is someone who is willing to commit to my process. They are not interested in a quick fix but would like to be taken down a path of healing, and move from healing to functional fitness. On this journey they will do Physiotherapy exercises Traditional weight room exercises Wholistic training The difference in what the client receives when working with me is based upon their goals. This is determined in the first interview with client. The client will not start where I want them to start, but the client will start where they see fit. I will facilitate this process for them1 in the safest and best manner, but by absolving my responsibility for the choice they make. I agree and know that in the process of health and fitness there will be setbacks. Setbacks are not necessarily anyone's fault, but just the body adjusting to new demands. Not everyday will be sunshine and rainbows. My gift is knowing when to push clients and when to pull them back. Ultimately, what I want is for all of my clients to flourish - and I understand this takes time as the foundation is laid. I agree and know there are levels to the health and. fitness journey. Easy and simple exercises Low strain exercises Complex exercises High strain exercises Exercises w/ lots of moving parts Exercises w/ few moving parts Sleep / Rest Recovery Nutrition Mindset The client and I will build a system that gives us markers and progress checks along the way and to help clients move in and out of phases. My system is about SIMPLICITY. My method is about results, and all of my results are obtained through simple efforts that are repeated consistently.

  • What education and/or training do you have that relates to your work?

    I have a Bachelor's and a Master's in Exercise Science. I have the Following Certifications: 1.CERTIFIED STRENGTH AND CONDITIONING SPECIALIST CERTIFICATION WITH THE NATIONAL STRENGTH AND CONDITIONING ASSOCIATION, 2. THE CORRECTIVE EXERCISE CERTIFICATION WITH THE NATIONAL ACADEMY OF SPORTS MEDICINE, 3.MOVNAT LEVEL 2 CERT, 4 CROSSFIT LEVEL 1. 5.PRECISION NUTRITION LEVEL ONE COACH 6.AMERICAN RED CROSS CERTIFIED IN CPR AED. In addition to my certifications, I worked at several division 1 college athletic programs as a fitness coach (University of Southern California, University of Texas, Texas Tech University) and internationally with various sports teams. I have worked for several years with private clients to help them live better through proper diet, exercise, and lifestyle patterns.

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