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Melissa conducted several in a series of outdoor yoga classes that we held in a Northfield park. Her classes were relaxing and meditative as well as energizing and challenging. She did a great job of gearing the classes to all experience levels. Melissa was always very dependable and prompt, and she was open to our input as to the content of the classes. I would happily have her teach yoga classes in the future!
Jen has worked with me privately for over a year providing ongoing rehabilitation after chemotherapy. I have regained balance and mobility through her adaptive yoga/pilates therapies. Jen has modified and adapted my program as to my weekly needs and was very flexible in scheduling my visits. I would highly recommend her services to others.
This past November on Monday nights, I, for the first time ever, started to attend yoga classes with Steph as my instructor! Steph is truly an amazing yoga teacher! As soon as I get to class my stress level drops after the crazy day I have had and as we get started I know the next hour or so is going to be the best, most enjoyable part of my day ☺️ I haven't really taken yoga classes before, but Steph does an incredible job of showing you and helping you get into the perfect position for each and every single pose you do. I have only taken classes on Mondays this past month, but feel like I have learned so much! I also am already feeling like I am noticing some of the benefits of yoga including increased flexibility and strength, along with improved breathing, and better posture. Not to forget to mention that I think it has and will continue to be so great for me post ACL and meniscus surgery. I look forward to continuing taking classes with Steph and seeing more positive results from yoga in the future! I highly recommend her to anybody looking to start or continue the amazing practice of yoga 🙏🏼 Steph is the best and has studied and done yoga all around the world and continues to do so, which makes her the best yogi and yoga instructor ever 💙💙💙
This is the first yoga class I have taken in several years. I thought it was wonderful. Marie is an excellent instructor and I feel fortunate that I am in her class.
Amy is an outstanding yoga teacher and very natural. I have had the experience to be in classes she has taught, as well as work with her on an individual basis. She effortlessly made myself, and everyone, feel special and cared about. Amy is non-judgmental and warm. She knew how to make adjustments to the poses and used props to gently work with my physical limitations. Amy also challenged me to look at the limitations I place upon myself. She made sure I took care of myself by resting in child pose as needed. Amy taught at a pace that was comfortable for all levels in the room, had great music, and made yoga fun!! Namaste
I’ve been working with Stephanie for over two years and have been nothing but thrilled with her as a yoga instructor and therapist. She’s warm, welcoming, and engaging. She works with you on your level, helping you develop a practice that works for your individual needs. Can’t recommend her highly enough!
We offer a full-service studio with a wide range of classes: yoga, Pilates, core fitness, bender ball, nia, tai chi, kid's classes, prenatal, baby yoga. Our services include: massage therapy, raindrop therapy, Reiki healing, life coaching and nutritional counseling, reflexology. Our amazing boutique is full of natural, organic, local and fair-trade retail made just for you! The majority of our classes are on a drop-in basis, so come when you can and make it a stress-free part of your life!
Dr. Bahia Ohlsen provides a holistic approach to healing and wellness, from pain relief to fertility. Through complementary practices, Dr. Ohlsen can work to help you achieve optimal health in a friendly, natural environment. Dr. Ohlsen offers chiropractic treatment for acute and chronic pain, to reduce inflammation, and to maintain a healthy nervous system through spinal manipulation. She offers acupuncture to restore natural rhythms and balance the energy flow through your body to assist healing and promote long-term wellness. In addition, Dr. Ohlsen is a fertility treatment specialist.
CraVe Yoga offers radiant heat, loving and uplifting non-competitive atmosphere with scenic views where you are encouraged and guided to take your practice forward on its exciting journey. We offer yoga classes for all levels. We do private lessons from groups up to 14 people, arm balance/inversion lessons and healthy life style coaching. Adventure-lover Tabatha Whitney, owner of Crave Yoga, hails from a little bit of everywhere. She was a professional modern dancer on the East Coast but found yoga after moving to the West Coast at a turning point in her life when she lost 55 lbs by eating clean and practicing daily. Tabatha's transformation sparked her passion for arm balances and inversions, and she offers her students the inspiration to make changes in their own lives. Her classes are imaginative, challenging and intensely fun! Outside yoga, Tabatha is a mother, artist, photographer, and avid snowboarder.
I offer private and group yoga classes as well as workshops and Thai bodywork. I teach a large demographic of students a variety of styles, including slow flow, power vinyasa and yin yoga.
A private dance and aerial arts teacher. Dance includes ballet, modern, jazz, and hip-hop. Aerial arts includes aerial yoga with hammock and lyra/aerial hoop.
I am a Yoga Teacher. I love to share my skills with other, and guide people for meditation.
I teach with a gentle, compassionate style; yet each class is thorough and includes all muscle groups. I have a great sense of humor and encouraging manner.
I am a holistic health coach and yoga teacher. I have been working with clients for nine years helping them gain a better understanding of what foods and lifestyle choices bring them balance and radiant health. Yoga is such a wonderful compliment to any health regimen. I am very comfortable working with people with autoimmune diseases and food sensitivities.
We offer a wide variety of classes to meet all levels, abilities and needs. Beginners are welcomed here daily! We recommend new students start in any of our hatha yoga, yin yoga, restorative yoga classes. We are here to assist and advise you as to the styles, classes and times that would best suit your needs. Our goal is your success. Don't wait to begin! Get started today!
I am a Crystal Lake based yoga instructor, teaching group and private lessons throughout the Northwest Suburbs. With only three tools, your breath, mind and body, it is my hope that I can help others find inner peace and cultivate more love, happiness and gratitude. As a teacher, I want to empower people to know that everything they need to succeed is already inside them. I'm so thankful for the opportunity to teach others the practice of yoga, to help bring a tiny bit of peace to every person I meet and to continually grow each day.
I base my Chakra & Aura Cleansings/Healings on the Clients "personal" internal & external needs, by invoking the assistance of Guides, Archangels, and the Ascended Masters. For more information please visit my Website page titled "Spiritual Advisor-Serelle."
I offer private, small group and corporate sessions for all levels of yoga. I provide emphasis on alignment and helping people of all abilities to live their yoga on and off their mats.
I offer yoga and introduction to ayurvedic principles. I do private and semi-private sessions specializing in restorative (therapeutic) yoga, integration of ayurvedic principles and dosha balancing asana.
My goal is to teach and convey mental and emotional harmony by creating a flow with the breath and movement, encouraging strength through the body and mind. My joy is to teach classes in sequences that will best suit you and your group while giving you the most benefits (stress relief, flexibility, muscle tone, etc.).
My instruction is 100% personalized to each individual and their needs and wants. I do not simply teach my clients poses, but I try to create a trusting and open bond between us that is free of judgement and a safe place.