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Have seen great progress so far. My training is done specifically for my problem areas. I am given great enthusiasm from Jen and a desire to work hard. She maintains my attitude and that's half the battle. One of the best things I've ever done.
I Love the energy and experience Sara brings to each session. Her training is always exciting and fresh... And FUN! I appreciate her knowledge in exercises to help heal old injuries from training with poor or incorrect form. She really does make Fitness Fun!
I have worked with Mike for over a year now and have been extremely happy with the results I have been able to achieve and maintain. I have learned how to workout properly to get the best results. I would recommend Mike to anyone looking to get in better shape or learn more about how to achieve their fitness goals!
Heather LaFond and her team really care about what they do. They are compassionate and work to figure out what works best for each client. They offer solutions for individuals, whether you've never worked out before or whether you're a seasoned veteran. They help you get back on track if you've been waylaid. They enjoy what they do and make working out fun. I've gone down pounds, inches, and many belt sizes since I started at Defiant Fitness. The trainers help you grow and celebrate your steps and triumphs! Each class offered gets your heart rate up and allows you to burn calories! I'm so grateful to have Heather and Defiant Fitness in my life!
I can tell you that Malachi Fischer is an intelligent, honest, hard-working man. He has learned (and is still learning) how to be physically fit and healthy. He puts into practice what he knows, and will teach and train and encourage with excellence. I believe he can help you achieve your fitness goals to better yourself.
Ty did a great job pushing me even on the first day. I went to him for a personal training and I will be a recurring customer. I would highly recommend.
Heather is an excellent trainer. Workouts are always fun and challenging. She makes you want to come back for more. She also helps guide you with nutrition and macro nutrients.
I give Dave 5 star plus . I am from Arizona and I go and visit packer land often and I like to stay active and found Dave as a professional Trainer and I was very pleased with his knowledge on physical training. . I will definitely hired him again when I go back to wisconsin Brenda.
Greg Herceg is a fabulous trainer/PT specialist. I say PT specialist in that he applies his knowledge of the human form to resolve any and all issues regarding bodily movement and the lack thereof. Both my husband and myself have undergone PT Doctor visits, but with Greg's knowledge, we haven't had to revisit the PT doctors since he took charge of our training sessions, almost a year ago. It is quite remarkable Greg's ability to hone in on a muscle, ligament, or joint, ailment, and within 2 or 3 weeks the pain is a thing of the past. In my case, I had an IT Band problem with one of my legs. Now, it is no longer a problem. Within a month and a half, I was feeling no pain. And now, almost 12 months later it is gone. With my husband it was Plantar Fasciitis. After a month of working out with Greg, he is "cured". What did Greg do for us to achieve relief from our aches and pains? It was simple. We just went to the Xperience Fitness Gym for a classes with him on a weekly basis. He takes over from there with exercises using a wide variety of equipment offered at the gym. All we do is follow his instructions for each exercise he includes in our workouts. He also, watches us constantly to ensure that we are doing his workouts properly. After 45 minutes under his supervision, we are a bit tired but feeling so much better in every way. He is definitely knowledgeable in all aspects of his profession. And there has never been a time in this past year that we didn't receive a stellar workout, to resolve any aches and pains that may spring up, as well as making us feeling refreshed, energetic and ready to take on the day.
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