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Great team... I just renewed more sessions with them. My trainer Zach and dietician Konrad are amazing and totally commited to their jobs. They work with you to make sure you are comfortable with the pace and choices and ensure they can make the best match to your schedule at any time. Worth the price for sure!
Love him!!! So knowledgeable, fun and full of energy. Also very eager to help in any way, shape or form. From diet to discipline...highly recommended!!
Michele French is great for help with your fitness and nutritional needs. She sets up plans that are just right for you. She truly cares about helping you achieve your goals and is very knowledgeable on all subjects. Definitely check her out, she's very accomadating! Great experience
I was doing basic training. Mostly looking to increase muscle mass as well as get more explosive with my footwork and core strength. Randi did an excellent job giving me the proper exercise to help me achieve what I was looking for. First and foremost he's a great listener. He generally asks you a few questions and wants to hear REAL ANSWERS. He's not the guy that'll tell you what you want to hear, he's the guy that'll tell you what you need to hear to attain results. He makes things extremely simple and easy to follow. His workout plans were simple and extremely effective. He taught me how to lift weights properly as opposed to what I was doing before (lifting heavy weights with improper form). He knows small techniques that helped me to exercise smarter not harder. And he's got a great attitude so he always knew when to push and motivate me to get me to push through any exercise. One more thing I'd like to add: the man is extremely knowledgable on how the body works and what one needs to eat to keep the body at its peak performance. He's like a trainer/dietician/therapist all in one. The guy is awesome. I'd recommend him to ANYONE THAT'S LOOKING FOR REAL HONEST RESULTS AND LOOKING TO BETTER NOT ONLY THEIR BODY BUT THEIR MINDSET AS WELL. I recommend Randi ANY DAY OF THE WEEK. You won't be disappointed.
Shaku is very friendly and helpful! And she has very reasonable fees. Shaku has been flexable in working with my particular issues.