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Chitown trainers are phenomenal. Matt is a very strong motivator and extremely knowledgable about muscle groups, nutrition and general fitness. I've been training with Matt for about 6 months and have lost 6% body fat and gained good quantities of muscle. I'd recommend Chitown to anyone who wants to get fit in a healthy way, but is unsure about the path
Dan has been training me for the past 8 weeks and since we started working together, I've seen an incredible improvement in my strength, and my figure--this week I was able to fit back into my favorite pair of work pants that I haven't been able to fit in, in a year! When I first met with Dan I hadn't worked out in literally 2 years and was really nervous about all of it; however, Dan devoted an entire session to simply understanding me, the current state of my health, my habits, and helped me define where I wanted to be in my ideal future state. Dan then put together a customized program to ensure we could get there. As a woman, my one of my biggest concern was around "bulking up" from weight training as my body type lends itself to this if I'm not careful. I shared this with Dan and despite what I was sure would happen after the weight training, he's somehow made plan that made me smaller and noticeably toned up, and definitely not bulkier! In parallel, Dan has also really helped me with my poor eating habits--I'm a busy executive with little time to care or prepare food that is consistently healthy--and I sure do love Chicago cuisine. But every visit Dan would casually ask me what I planned to eat for the week and then give me directives on best options, grocery store lists, crackpot recipes, how to store my food, when to prepare it, and even where I can stop on the way home to get what I need for the next day :). . Dan has been a God send and reinvigorated my belief that I can take care of my health, actually meet my fitness goals, and truly enjoy it. I've absolutely loved, enjoyed, and seen results from every single session with Dan. I can't rave enough about how great a trainer he is and his attention to every aspect of his clients fitness, and overall well-being!!
Love love love Hilltop fitness!!! The classes are great and Josh makes it so much fun. I have never really enjoyed working out, and now I look forward to getting sweaty and stronger all while having a good time. Cant say enough great things about Hilltop fitness!!
Andie was a great trainer! In addition to being a wonderful trainer she is a wonderful human being! Andie helped me reach my goals and gave me an education in nutrition and training in the process! Every training session I left feeling strong, refreshed and ready to take on the world. LOVE her!
Great experience! Elijah helps you set your physical fitness goals and works with you and pushes you so that you achieve them. He is also great with personalising workouts and takes into consideration any injuries. He is also very pleasant and makes the workout session a fun experience.
I cannot say enough awesome things about my trainer. I've been training with Chaun for almost two years now. He is professional, accommodating, extremely knowledgeable and flexible. Always gives me a chance to make up my session when I cannot make it. Each work out is different and always hits the perfect level of intensity. You will definitely loose weight and get in shape once you decide to work out with Chaun!
I have been training with John for a month now and I can already see and feel the changes in my body and my energy levels! John listened to what my goals were and has provided me with fun yet challenging workouts and he has given me great meal prep ideas. He is a very knowledgeable, friendly and truly a genuine person. I appreciate the fact that he respects my time (he is never late) and that his prices are affordable. After telling me about his inspiring story, he said that he wants professional fitness help to be accessible to everyone and that's why he is so affordable. I look forward to continuing my journey training with John and MOR Athletic!
I highly recommend Jill and her team from Destination Fitness. I used her trainer Suzanne to have her help me with strengthening and balancing exercises after my knee surgery. I really loved the water exercises she created for me. After working with Suzanne, my doctor was so impressed with my quick recovery. I can't thank Jill & Suzanne for helping me get back on my feet again.
Jai is so very good at what he does! I couldn’t believe how knowledgeable he was in nutrition and fitness. He’s like a science library! Jais program changed my life and I’m forever grateful for all he did for me.
I would like to take this opportunity to recommend Chris Dagley who is an extremely knowledgeable and dedicated personal trainer. The results I have achieved to date are largely due to Chriss perfect combination of diverse training methods, individualized exercise programs and challenging yet achievable goal setting. His professionalism, extensive knowledge and enthusiastic commitment to his work and ultimately his clients, provides the perfect scenario for success and sets foundations for a new and healthier lifestyle. He instills confidence and encouragement to make you want to work further and apply yourself more diligently. Chris has motivated me to levels of personal fitness that I could not have achieved on my own. I can highly recommend him without any reservations.
I've been working with Nate since the end of January. He's very knowledgeable in what he does and tailors the workouts to fit your skill level and advances the workouts as you progress. He's assisted me in changing my diet and encourages good fitness habits. He's easy going and fun to be around. So far I've lost almost 30 pounds! 👍🏽
Connor tailors workouts to help you meet your fitness needs. He is passionate about the fitness and health area, and keeps track of your progression as well. I am looking forward to seeing more results from my workouts with him.
Started working with Dylan in the summer. I explained to him my goals with fitness as well as obstacles I had standing in my way such as a torn disc in my low back and a recovering shoulder from surgery. Dylan is an extremely knowledgable personal trainer who shows a a lot of passion for what he does and care for his clients. He worked with my injuries and helped me to reduce my overall pain levels. As long as you follow his lesson plans and diet suggestions you will see the results you are looking for.
I have been working with Balanced Fitness for over 15 years. Gary Clark is knowledgeable and tailors each person's routine to his/her abilities and goals. Gary is very flexible as to scheduling and my privacy needs are respected. I would recommend Balanced Fitness highly.
The story begins about 6 years ago, when I met Steve at Xsport Fitness in Libertyville IL. I was working, and still work with another trainer over there, but Steve and I immediately hit it off as friends. He always took the time out of his busy day in between clients when I was there, to stop by and ask how I was doing, and offer encouragement and compliments, of which I really appreciated and always remembered. I was involved in many of the Xsport weight loss competitions they have called the GetFit Challenge, of which many of Steve's clients were also involved in as well. I have won 2 of them myself, and I know Steve has had numerous winners of that challenge as well. So when my current trainer was having a hard time fitting me in for an extra day at the gym, I knew who I should call, and I am glad I called Steve Steve. He was still the very friendly and professional guy I used to know at Xsport, and he was very flexible in working me into his schedule to allow me to stay on track with my fitness goals. He works me out differently than any other trainer I have ever had, and I get a great workout when I'm with him. He seems to always have something different to do. On top of that, it's hard for me to get my heart rate up, but he pushes me just that much to do that! God works in mysterious ways, and He was at work here when I was in need. Thanks Steve, I appreciate it!
Joe has taught me so many things so far in strength training! Every session I walk away with something new...I found him to very adept in the area of fitness. I also appreciated the fact that he knows exactly when & how to modify the movement(s) which keep it challenging & beneficial to me in obtaining my goals.
I have been working with Andy with Amp Fitness for the past 10 months 3 times per week. In that time not only have I lost weight (37lbs) and gained muscle I have learned how to eat right. I have also learned what exercises my body responds to best. Andy builds me custom routines on a weekly basis to keep me on track to reach my goals. If your looking to loose weight, gain mussel, get pushed to your limits and have some one hold you accountable give Andy a try you will not regret it. You will have the results your looking for!
Eileen is highly knowledgeable about fitness and movement; she has an excellent knack for breaking down technique that makes complex movements seem very approachable. She is also fun to work with and always seems to have something positive to say!
Kevin has been an amazing personal trainer. He has been extremely inspirational and motivating. He has the knowledge and experience to give me the confidence to succeed and overcome my own barriers. Kevin has a fantastic personality that makes me want to work harder. His inspiration is so encouraging and infectious. He is an energetic and positive leader. He doesn't command perfection, he inspires effort. Kevin has shown me several techniques to improve my exercises and reduce strain on my body. He pays very close attention to form and will make subtle changes based on fitness level and experience. Kevin has inspired me to work harder and shown me that I can achieve my fitness goals.
Matt is very knowledgeable, pleasant, patient, professional and postive. He has trained me in a gym environment, home environment and sent workouts to me while I travel for business. He is very good at what he does. I look forward to our work outs, and have experienced awesome results from working with Matt.
Joe was my personal trainer for over a year and I was very satisfied with the quality of training he provided. My program included a warm-up, progressive power-lifting, metabolic conditioning, and stretching. The exercises were fun, challenging, and at times quirky. No two workouts were ever the same. Joe adapted and modified the program around my needs instead of trying to plug me into some preset routine. I learned that a person does not have to spend two hours in the gym every day in order to see results. With Joes guidance and encouragement, I was able to accomplish things I never thought possible. Joe really listens to and cares about his clients. He demonstrates a willingness to research, explain, and physically demonstrate each technique. He is not afraid to pull in movement from many types of disciplines. This keeps the workouts fresh and interesting as well as efficient and effective. Joe emphasizes life balance (eating, sleeping, exercising, etc). He practices what he preaches. He is very knowledgeable, is willing to continue learning, and has a great personality. I would highly recommend hiring Joe as your trainer.