Introduction: The Triangle:
Fitness training: Groups/Couples/ 1 on 1
Serious health concerns.
Weight loss issues.
Trigger point therapy.
Myo facial release.
Foam roll massage.
Red light Therapy :
Supplement with Massage.
Detox: Systemic Detox by system or organ.
Ionic Foot cleanse Detox bath.
My background: asthmatic and overweight as a kid.
Run and play = asthma attack
change of weather = asthma attack
emotionally upset = asthma attack
furry animals(cats my fave) = asthma attack
catch a cold = asthma attack
Twice almost didn't make it to the ER both as a young adult almost = DEAD!
Horrible diet as a child living on the Southside of Chicago.
I ate ANYTHING with a steady dose of fast food(mainly mcdonald's)
I had HIGH CHOLESTEROL as a 12yr old.
Poor dietary habits and deadly soul food almost finished me off!
Grandmother was diabetic with high blood pressure/extremely poor dental health.
Mother asthmatic showing signs of beginning substance abuse problems.
I knew Doctors and nurse on a first name basis, they seen me enough to learn my name intimately right?
Missed many days out of school but fortunately I had the brain power to make it and become a solid student.
Neighborhood full of fast food spots, gang warfare, substandard grocery stores, liquor stores on every corner. That was my environment.
Got tired of being sick n tired. So I started making my own changes like eating onions raw n garlic, buying supplements.
From this point on my course was set an as my knowledge grew my quality of health grew. There was lapses and falling of the wagon but I always fought my way back. Not being able to breathe WILL CHANGE YOUR LIFE!
My mission: Lead people out of the mess i went thru and NEVER LOOK BACK!
You are not in this ALONE!!!! :-)