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When I first moved to Madison in July 2014 finding a good fitness regimen was high on my priority list. I am not very fond of traditional gyms, so I knew my search was for something a little different. After asking for suggestions from my co-workers at my new job, I was eventually introduced to Ben Kimmel and within 5 minutes I had already set up my first session! Ben is a wealth of knowledge and full of information about the health and fitness world. He was quickly able to customize my workouts for my specific needs and individual goals. He also educated me as I went through each session, so I understood why I was doing what I was doing and additional ways to protect and help my body. Also, his ability and willingness to have a flexible schedule was extremely helpful as I was (and still am) learning how to navigate around the city. Aside from the personal training, Ben is an all around great person. Hes genuine and really cares about his clients. I highly recommend Urban Jungle to anyone looking to improve their health and well being.
Sarah was extremely helpful and motivational during our training sessions. She was always pushing me to keep going and remained positive, even on the hard days. Sarah has this energy about her that makes your workout fun, unlike any other training experience I have had in the past. I highly recommend to anyone looking for a trainer, to choose Sarah, you will not regret it!
I have been training with Lukas for over 4 years. He provides excellent training and nutritional information. He pushes me to work hard and also provides modifications for my physical limits. He has helped me to develop better habits that make me feel good about myself and he reminds me to make ME a priority. LM Personal Wellness provides flexibility with my forever changing schedule and the private in home workout space is FANTASTIC. I highly recommend this service!!
I've been a personal training client with Jo for over two years (usually doing co-sessions with a friend) and always really look forward to the sessions (on average once a week). She has helped me recover from back and hip injuries successfully and I trust her expertise in rehab protocols completely. For the regular training sessions, she always knows just how much to push without making the whole experience unpleasant! In fact the sessions are lots of fun and filled with good humor. I've recently started attending Qi Gong at her suggestion and love that as well. I highly recommend her.
Nike provided personal training was really personal. Met my needs and provided encouragement to help me meet my goals.
When it comes to personal training, Curtis is the best. His combination of yoga and strength training workouts are creative and effective. He helped me strengthen my muscles and increase my flexibility within a couple months. He exceeded my expectations. I recommend him to everyone.
Great trainer!! Listens and is very patient. Not pushy at all and there is no embarrassment regardless of fitness level. Kathy also is great at keeping you inspired to continue towards your goal. Best trainer I've every had!
I have been training with Shana for over a year now. She's an awesome trainer and really makes the workouts fun and entertaining! She continues to come up with new exercises and it's a great balance between weights, cardio, core work and some yoga. I would encourage anyone interested in getting fit or increasing their endurance to signup for some PT sessions.
Liberty possesses a unique ability to teach basic skills, as well as the ability to create high level programming specific to each individual athlete's needs. He has extensive knowledge in functional body weight exercises, Olympic lifting, movement, yoga and nutrition. I've been impressed not only with his emphasis on technique, but also with his focus on movements and exercises designed to increase mobility and alignment, and prevent injuries. He has extensive experience in working with people of all athletic abilities. If you are looking to push yourself and have fun, I highly recommend training with Liberty Hodges.
I train all levels, from athlete to general population, handling all age levels and abilities, with an emphasis on regenerative exercise and injury prevention techniques. I also specialize in small group boot camp/circuit training! I have many different styles and classes at Digman Fitness on the west side of Madison at 6121 Odana Road.
I pride myself on knowing my clients and meeting their specific needs as an individual. You will have a good time while working out and WANT to come back!
We offer strength training and conditioning, fusion, floor calisthenics, stretching, low-impact movements, and understanding how nutrients work while training. Find out which movements work best based on your individual capacities.
Get fit. Enjoy the ride on a whole new level. "Adam tailored my bicycle to fit my needs then spent two hours per month helping me get stronger. I'm now the strongest in my weekly group ride with no pain! Thank you." Whether you are looking to win more events or just ride more with less pain - Adam Clark at Fit Superbe will help you reach your goals.
Because I love what I do and do what I love. Meaning, everything I teach I practice. I am always looking for more information and constantly breaking down walls and learning new things. Implementing Fitness, health and well being is a skill and requires above all else, consistency and accountability. That is what I am here to do, create consistency, and hold clients accountable. My approach is unique in its simplicity. With a solid understand of what makes the body work, both bio-mechanically and neuromuscularly, As a coach I can achieve any goal a client may have.
I offer individualized programming for CrossFit and weight lifting and for those who have goals of one day competing or just wanting to be healthy.
We offer personal training for a lasting change. Whether you choose personal training, athletic performance training, or studio classes, Core offers the support you're looking for to reach your goals. We assess, educate and customize. These are the three things Core does better than the rest, and they make a big difference in the results you see and feel.
I am an ACE certified personal trainer with AED and CPR training with a background in MMA. I always do whatever is best for my clients.
If you haven't been taught how to train your body the way it's meant to be trained, it's not your fault that you aren't achieving your goals. You just need to learn. Contact me and we will make your dreams a reality.
Commit 2B Fit is a small personal training studio that delivers big results. Each client completes a fitness and personal goal assessment that is the foundation of their fitness program. Clients are held accountable for their own goals through adopting healthy lifestyle habits to reach their goals.
Freedom Fitness, LLC is in the business to help men and women of all ages overcome battles with disordered eating. It is designed to inspire passion in others to learn the value of mindfulness, peacefulness, strength training, daily activity, balance in life, and overall happiness.
I specialize in a wide range of fitness, from strength and conditioning training to dieting. All fitness routines are adjusted to your personal goals and lifestyle.