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Browse these hot yoga classes with great ratings from Thumbtack customers in Menomonee Falls.
I have been seeing Dr. Ralston for my shoulder and neck pain. After a few weeks I dropped one day from my treatment. My pain is gone. I have some discomfort that we are working to improve. I have better range and movement when I work out, drive and do my job. In addition, he is amazingly flexible with scheduling and great to chat with! They offer services to help your overall wellness like massage and yoga, and tasty suppliments to keep you healthy.
I’ve been working with Stephanie for over two years and have been nothing but thrilled with her as a yoga instructor and therapist. She’s warm, welcoming, and engaging. She works with you on your level, helping you develop a practice that works for your individual needs. Can’t recommend her highly enough!
I offer yoga and introduction to ayurvedic principles. I do private and semi-private sessions specializing in restorative (therapeutic) yoga, integration of ayurvedic principles and dosha balancing asana.
I am a Yoga Teacher. I love to share my skills with other, and guide people for meditation.
I learned so much from working one on one with Jen. I could never quite motivate myself to be consistent with a workout regimen - now I feel empowered. She took the time to develop a program that would challenge me, while ensuring it included components of my favorite mind-body workouts, like yoga and pilates. With her help, I look and feel great - both inside and out. She's incredibly knowledgeable and takes on a holistic approach - so you're kind to your body while achieving results you never thought possible. Seriously - if someone told me at the beginning I'd be able to do the splits in a few months time, I'd never have believed it. Lifetime fitness goal, achieved!
Steph is a great yoga instructor! Before starting her class, she asked what we would like to focus on and has really tailored the classes to our needs. Every class we focus on a different area, or learn a new stretch or pose. The variation keeps the classes fun and fresh and always has me counting down the days until the next week! Steph also has a great selection of music!! I am newer to practicing yoga and Steph has definitely inspired me to continue being a "yogi" :)
I focus on breath awareness while learning techniques to help you gain flexibility and balance, perfect for stress relief and well being. Each class is tailored to your individual needs, yoga experience and interests.
We offer a wide variety of classes to meet all levels, abilities and needs. Beginners are welcomed here daily! We recommend new students start in any of our hatha yoga, yin yoga, restorative yoga classes. We are here to assist and advise you as to the styles, classes and times that would best suit your needs. Our goal is your success. Don't wait to begin! Get started today!
I offer private and group yoga classes as well as workshops and Thai bodywork. I teach a large demographic of students a variety of styles, including slow flow, power vinyasa and yin yoga.
We offer a full-service studio with a wide range of classes: yoga, Pilates, core fitness, bender ball, nia, tai chi, kid's classes, prenatal, baby yoga. Our services include: massage therapy, raindrop therapy, Reiki healing, life coaching and nutritional counseling, reflexology. Our amazing boutique is full of natural, organic, local and fair-trade retail made just for you! The majority of our classes are on a drop-in basis, so come when you can and make it a stress-free part of your life!
I teach with a gentle, compassionate style; yet each class is thorough and includes all muscle groups. I have a great sense of humor and encouraging manner.
I base my Chakra & Aura Cleansings/Healings on the Clients "personal" internal & external needs, by invoking the assistance of Guides, Archangels, and the Ascended Masters. For more information please visit my Website page titled "Spiritual Advisor-Serelle."
This is the fifth year Yoga Roots Racine has been sharing yoga, aerial yoga, and pilates with the community. Along with regularly scheduled classes, offerings also include special workshops, targeted series classes, as well as opportunity for private one on one or group sessions.
Krystle is a knowledgeable and fun teacher. She is supportive and friendly and helps students feel confident and secure in their practice, whether it is for yoga or a belly dance class. Krystle takes the time to show and explain to students the proper way to do poses and moves to keep them safe and also what the benefits are instead of just expecting them to do as they are told. She lets them know how what they are doing effects the body.
Melissa went out of her way to regularly visit the company location where I work to teach Yoga to a group over our lunch hour. Most of the participants were new to Yoga. The improved posture, increased flexibility along with the stretching, breathing and relaxing techniques and benefits of Yoga are still with me. I believe it is by far the best possible way to relieve stress and gain a feeling of total overall wellness. Thank you, Melissa.