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I learned so much from working one on one with Jen. I could never quite motivate myself to be consistent with a workout regimen - now I feel empowered. She took the time to develop a program that would challenge me, while ensuring it included components of my favorite mind-body workouts, like yoga and pilates. With her help, I look and feel great - both inside and out. She's incredibly knowledgeable and takes on a holistic approach - so you're kind to your body while achieving results you never thought possible. Seriously - if someone told me at the beginning I'd be able to do the splits in a few months time, I'd never have believed it. Lifetime fitness goal, achieved!
Melissa conducted several in a series of outdoor yoga classes that we held in a Northfield park. Her classes were relaxing and meditative as well as energizing and challenging. She did a great job of gearing the classes to all experience levels. Melissa was always very dependable and prompt, and she was open to our input as to the content of the classes. I would happily have her teach yoga classes in the future!
This past November on Monday nights, I, for the first time ever, started to attend yoga classes with Steph as my instructor! Steph is truly an amazing yoga teacher! As soon as I get to class my stress level drops after the crazy day I have had and as we get started I know the next hour or so is going to be the best, most enjoyable part of my day ☺️ I haven't really taken yoga classes before, but Steph does an incredible job of showing you and helping you get into the perfect position for each and every single pose you do. I have only taken classes on Mondays this past month, but feel like I have learned so much! I also am already feeling like I am noticing some of the benefits of yoga including increased flexibility and strength, along with improved breathing, and better posture. Not to forget to mention that I think it has and will continue to be so great for me post ACL and meniscus surgery. I look forward to continuing taking classes with Steph and seeing more positive results from yoga in the future! I highly recommend her to anybody looking to start or continue the amazing practice of yoga 🙏🏼 Steph is the best and has studied and done yoga all around the world and continues to do so, which makes her the best yogi and yoga instructor ever 💙💙💙
This is the first yoga class I have taken in several years. I thought it was wonderful. Marie is an excellent instructor and I feel fortunate that I am in her class.
Krystle is a knowledgeable and fun teacher. She is supportive and friendly and helps students feel confident and secure in their practice, whether it is for yoga or a belly dance class. Krystle takes the time to show and explain to students the proper way to do poses and moves to keep them safe and also what the benefits are instead of just expecting them to do as they are told. She lets them know how what they are doing effects the body.
Bhavani's facilitation of Thai Yoga Massage and Reiki has profound results! She is a healer's healer. I have been a part of this community for many years and she is one of the top facilitators !
I have been working out for more than 20 years now, but working out and following principles taught by Dimple not only have got me more aware of myself and helped me find true meaning and benefits of yoga in between a competitive work environment of IT. Dimple is by far of the best teacher and a friend for helping one achieve their physical and spiritual goals. Thank you Dimple.
Amy is an outstanding yoga teacher and very natural. I have had the experience to be in classes she has taught, as well as work with her on an individual basis. She effortlessly made myself, and everyone, feel special and cared about. Amy is non-judgmental and warm. She knew how to make adjustments to the poses and used props to gently work with my physical limitations. Amy also challenged me to look at the limitations I place upon myself. She made sure I took care of myself by resting in child pose as needed. Amy taught at a pace that was comfortable for all levels in the room, had great music, and made yoga fun!! Namaste
I’ve been working with Stephanie for over two years and have been nothing but thrilled with her as a yoga instructor and therapist. She’s warm, welcoming, and engaging. She works with you on your level, helping you develop a practice that works for your individual needs. Can’t recommend her highly enough!
Most people think of wellness in the sense of the physical body. Our bodies are our foundation, and an integral part of wellness. However, wellness can also apply to the social, financial, intellectual, emotional, environmental, and spiritual arenas. Whether you only want to focus on one area of wellness or multiple areas, I create an individualized program for you, based on the goals you choose to work on.
This is the fifth year Yoga Roots Racine has been sharing yoga, aerial yoga, and pilates with the community. Along with regularly scheduled classes, offerings also include special workshops, targeted series classes, as well as opportunity for private one on one or group sessions.
I provide high-quality, personalized yoga and wellness private training. Most often, I travel to my clients' homes to deliver very comfortable and safe lessons/sessions. Most sessions last one hour, but longer lesson times are available; small, private groups are always welcome. I have 31 years' professional teaching experience. I'm a dedicated private coach/trainer, and I'm certified in Hatha Yoga. I teach a blend of the best Hatha Yoga styles. My sessions make yoga fun, beneficial, and doable for anyone at any age!! I most recently worked with a great family, a mom, a Dad, and their teen daughter, focusing on all their needs and most importantly, helping the Dad rehab from cancer treatments.
I offer private and group yoga classes as well as workshops and Thai bodywork. I teach a large demographic of students a variety of styles, including slow flow, power vinyasa and yin yoga.
We offer a wide variety of classes to meet all levels, abilities and needs. Beginners are welcomed here daily! We recommend new students start in any of our hatha yoga, yin yoga, restorative yoga classes. We are here to assist and advise you as to the styles, classes and times that would best suit your needs. Our goal is your success. Don't wait to begin! Get started today!
I offer yoga and introduction to ayurvedic principles. I do private and semi-private sessions specializing in restorative (therapeutic) yoga, integration of ayurvedic principles and dosha balancing asana.
I base my Chakra & Aura Cleansings/Healings on the Clients "personal" internal & external needs, by invoking the assistance of Guides, Archangels, and the Ascended Masters. For more information please visit my Website page titled "Spiritual Advisor-Serelle."
I am a Yoga Teacher. I love to share my skills with other, and guide people for meditation.
I teach with a gentle, compassionate style; yet each class is thorough and includes all muscle groups. I have a great sense of humor and encouraging manner.
I offer private, small group and corporate sessions for all levels of yoga. I provide emphasis on alignment and helping people of all abilities to live their yoga on and off their mats.
We offer a full-service studio with a wide range of classes: yoga, Pilates, core fitness, bender ball, nia, tai chi, kid's classes, prenatal, baby yoga. Our services include: massage therapy, raindrop therapy, Reiki healing, life coaching and nutritional counseling, reflexology. Our amazing boutique is full of natural, organic, local and fair-trade retail made just for you! The majority of our classes are on a drop-in basis, so come when you can and make it a stress-free part of your life!
I am a yoga teacher who teaches both private and group classes. I received my training at Yogasylum in Brookfield, WI, and I'm registered with Yogaalliance as a RYT-200. I believe yoga is for everyone, no matter what your abilities are, and I feel it is excellent for a mind and body connection. I enjoy teaching beginners, and I will work with your goals, whether it's an introduction to yoga, working on posture breakdown, building tight muscles, or a runner/bicyclist looking to work on hip or shoulder openers. I also work as a surgical technologist in an orthopedic and sports medicine surgery center, so I have in-depth knowledge of anatomy and possible injuries. If you are just starting out, don't be intimidated by thinking you have to do crazy pretzel poses! Everyone's anatomy is different, and I teach to listen and work with your body. Nancy