Milwaukee, WI
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Milwaukee Interval Trainers

Browse these interval trainers with great ratings from Thumbtack customers in Milwaukee.

Top Pro
  • 11 years in business
  • 38 hires on Thumbtack
  • Top pro on Thumbtack
Bianca G.
Verified review

When first searching for a personal trainer, I had no idea what type of trainer I was looking for. All I knew was that I wanted someone who would help me to be a better version of myself. Andie reached out to me and gave me a very detailed email of what to expect in her training. Without even meeting her, I already felt comfortable and at ease. When beginning training with Andie, she made everything very clear about where she would like me to be by the end of our training together. She explained how my body worked, and ways to get my body to start functioning better. I have always hated going to the gym, but every day that I train with Andie, I am excited to go and feel so much more confident with myself. She is motivational, educational, inspirational and one of the most sincere people you will ever meet. She is worth every penny, great with communication and knows what it truly takes to be a trainer and serve her clients to the best of her ability.

The Jai Hyler Project
5.0
from 10 reviews
  • 11 years in business
  • 5 hires on Thumbtack
Derek F.
Verified review

The time I spent training with Jai Hyler was nothing short of life changing. I initially sought a personal trainer because I was no longer making progress on my own. I found one prior to Jai, and it was a horrible experience. The man encouraged me to eat like a slob, he wrote me lackluster programming, and he was verbally abusive. The man eventually left my club without warning, and dropped all his clients. I felt lost. When Jai replaced him, I was initially distrustful. I feared more of the same! What I found was a man who was courteous, supportive and very knowledgeable. The consumate professional. He taught me much about nutrition, physiology, and hypertrophy training techniques. These things led me to achieve great physical improvements, but the most significant changes were mental. I came from a place of self-hatred and dependency. I left feeling self-sufficient, believing that no goal was beyond my grasp with perseverance and effort. I learned that every failure and triumph is a lesson. I learned to think on a spectrum rather than in absolutes. To anyone considering employing this man, I say do it. He’s worth it. He is a master of changing not just bodies, but lives. If you stick with him, you will experience personal revelations. You will learn you can do more than you ever thought possible. You will have the courage to actively pursue your dreams instead of waiting for “the right time.” You will have the tools to be strong and healthy for the rest of your life. I got all that and more, and I urge you to do the same. Thank you for the time you spent reading this! I wish you a splendid day.

Top Pro
  • 19 years in business
  • 25 hires on Thumbtack
  • Top pro on Thumbtack
Rachel T.
Verified review

I contacted Jill about hiring an in home personal trainer for my 75 year old mother after she had achilles surgery and was done with physical therapy but still unable to function comfortably in everyday life. My mom has been training with Nicki for a few months (she told me in the beginning she was just going to do "a few sessions") and has improved wonderfully. My mother likes to say she "gave up a cruise" to train with Nicki, but she insists it is totally worth it! My mother is not an easy one to please, and was a hard sell for training in the first place. Kudos to Nicki for winning her over and making a difference!

  • 4 years in business
  • 18 hires on Thumbtack
Katie L.
Verified review

Austin recently started training my 12-year-old son. I’m glad my son is learning the correct form. He is also a great role model. He is always encouraging and has something new for you to do. Austin is full of knowledge that he shares during the workout.

C.Dagley Fitness
4.8
from 14 reviews
  • 4 years in business
  • 23 hires on Thumbtack
Denise S.
Verified review

I would like to take this opportunity to recommend Chris Dagley who is an extremely knowledgeable and dedicated personal trainer. The results I have achieved to date are largely due to Chris’s perfect combination of diverse training methods, individualized exercise programs and challenging yet achievable goal setting. His professionalism, extensive knowledge and enthusiastic commitment to his work and ultimately his clients, provides the perfect scenario for success and sets foundations for a new and healthier lifestyle. He instills confidence and encouragement to make you want to work further and apply yourself more diligently. Chris has motivated me to levels of personal fitness that I could not have achieved on my own. I can highly recommend him without any reservations.

SCA Fitness LLC
4.8
from 14 reviews
  • 5 years in business
  • 26 hires on Thumbtack
Elizabeth M.
Verified review

Sam provided training exactly how I needed it. We sat down, talked about goals, diet, and exercise outside of the gym when not with him. My goal was to gain strength and become a better endurance runner, Sam was successful in helping me do that. Most importantly he helped maintain my motivation throughout our time together. He maintains records of your progress, which I appreciate, and helped me to realize how much stronger I was getting. He was flexible with scheduling and was able to work with my needs. I highly recommend Sam and anyone would benefit from working with him.

Nate Ziegler
5.0
from 19 reviews
  • 15 hires on Thumbtack
Coryn Y.
Verified review

NATE IS GREAT!!!! I was hesitant to start up personal training again. Past experiences with other trainers left me discouraged and feeling as I wasted money and time for little results. I started working with Nate in February and I could not be more pleased with the progress we've made. I look better, feel stronger and have a much better understanding of how to correctly use my body for maximum results. Nate's training style is educational, encouraging and incredibly motivating. I highly recommend him!!!!!

Top Pro
StrengthStudioPro
5.0
from 13 reviews
  • 2 years in business
  • 21 hires on Thumbtack
  • Top pro on Thumbtack
Sarah O.
Verified review

Connor not only helped me reach my goal in a fun way but I also learned a lot about my nutrition intake. Since I reached all my goals a friend and I earned 2 weeks worth of free personal training sessions too! He also kept workouts interesting by creating circuits!

  • 9 years in business
  • 2 hires on Thumbtack
Deborah V.
Verified review

Roy is a fantastic trainer! When I first started working with him, I had a torn rotator cuff and was facing surgery. I still have the tear, but Roy has strengthened the tendons and muscles around it so I no longer have pain. I am now able to move that arm easily, and, at this point, no surgery!! He took great care in researching the injury and finding the exercises that worked. He inspires me to do my best at every session and go the extra mile. Plus he has a great sense of humor, which makes the training a little easier. :-) I highly recommend him as a trainer for all ages and any skill level!

Core Construction Fitness
5.0
from 8 reviews
  • 11 years in business
  • New on Thumbtack
Paula H.
Verified review

I am a long-time client of Core Construction Fitness. I love the one-on-one training that Romal provides and I especially love that he listens. He is responsive to my changing fitness goals and is very concerned about my health outside the gym and my safety in the gym. I will continue to work out with Romal well into my senior years.

The Fitness Brue
5.0
from 16 reviews
  • 6 years in business
  • 15 hires on Thumbtack
Maggie V.
Verified review

Many people can obtain a certification to be a personal trainer or group fitness instructor, but there are only a select few who truly embody a passion for a healthy lifestyle and radiate positivity to the people around them. Noel Angotti-Brue is one of these special people and working with her on your personal health and fitness will change your outlook on the lifestyle you will want to live. Noel is committed to making all of her clients feel comfortable and taking a very personalized approach with her clients, taking the time to get to know their goals and their limitations. With this said, she takes the time to tailor the workouts to not only be challenging for the most skilled athlete, but demonstrates modification for all fitness levels. In addition, Noel helps clients understand proper technique and provides the motivation needed to squeeze out those last few reps when you feel like you can’t. All workouts are high-energy and leave you feeling motivated to push through the next. Noel provides amazing on-going support and encouragement to her clients. She is your biggest advocate for doing that last rep or running that last mile. Whether you don’t know where to start, or have started a training program on your own before and given up or looking for the right person to push you to the next level, Noel is the trainer for you.

Mesirow Fit
5.0
from 5 reviews
  • 6 years in business
  • New on Thumbtack
Rachel R.
Verified review

I have been working with Tom since June 2017 and in this amount of time we have accomplished so much together. I was initially referred to Tom by my physical therapist while coming out of a hip and shoulder injury and looking for someone to train with who would help me work though these injuries in a safe and healthy way while focusing on continuing to reach my goals and help me learn how to move in a better way. Shortly after our training started Tom was able to address and recognize every single dysfunctional area of movement and weakness in my body and since then he’s helped me focus on ways to build strength, gain balance, add stability, and work on mobility while ALWAYS conveying the importance of form first with every movement while listening to my body. Every single day we train together is different and every workout and movement is adapted and altered in a way for what my body is capable of handling that day. He has never encouraged working through the pain while recovering from an injury and is very vocal about wanting to know how every movement feels and is impacting my body. Tom asks a lot of questions and but more importantly sincerely listens to every word of the response I give and listens to every single one of my needs. If something is painful we stop immediately and find another movement to work on without judgement. Learning how to have a healthy mindset and how to stop pushing through the pain from an injury is a skill I didn’t even realize I needed help with until I met Tom and he has offered me so much helpful guidance and advice while being so incredibly kind, encouraging, and supportive along the way. Throughout our time spent working together Tom has been incredibly helpful with teaching me how to feel my muscles working and how to use the proper muscle groups for each movement which has really helped with my mind body awareness. Learning how to feel my muscles working along with learning how to move and train my body in a healthier way and being able to acknowledge where my body is in space were some of my major goals and I am so thankful for all of the guidance Tom has given me to help me work towards reaching these goals and for everything he has helped me accomplish so far. Tom is constantly learning and demonstrates on a daily basis the amount of passionate he has in this field and training his clients by the amount of experience he has and the level of knowledge he has shared with me since we’ve been training together. When I met Tom I had no idea how much he would impact by life with our training by teaching me how to have a healthier mindset, being supportive, always having an incredibly positive attitude, and by teaching me to move in a healthier way while listening to my body. I’ve worked with other trainers and in no way has anyone I’ve ever worked with compared to Tom. I cannot say enough positive things about Tom’s wonderful, yet professional personality. Tom has been so incredibly honest, kind, supportive, and patient with me since we’ve started and has helped me acknowledge and work on so many areas of dysfunction within my body but also within my life and I could not possibly be more thankful to be working with him!

  • 8 years in business
  • 1 hire on Thumbtack
Georgene & Bruce B.
Verified review

Kristin Burud-Wood was professional in meeting our individual physical Fittness goals. Her training was challenging but the results were rewarding. She incorporated our total well-being as well as our limitations in adapting our workout routines. We found Kristin to be very well credentialed and experienced in her profession as a personal trainer.

Inspired Fitness LLC
5.0
from 8 reviews
  • 10 hires on Thumbtack
Christine Y.
Verified review

Inspired Fitness LLC fit my budget and is in a convienent location. When meeting with Angie during the consultation I felt comfortable and well informed so I decided to begin my fitness journey with Inspired Fitness LLC. I workout twice a week. Angie is great with changing up the routines so you're never doing the same thing everyday. The gym is very private and clean. I would recommend Training with Angie!

ATPerformance
5.0
from 4 reviews
  • New on Thumbtack
Katie U.
Verified review

For the few months that I have been working with Alex, I have already reached major milestones. I look forward to future trainings with him and highly recommend him to others.

Vitality
3.7
from 7 reviews
  • 33 years in business
  • 8 hires on Thumbtack
Darla W.
Verified review

Matt Walters is an awesome trainer, He knows what he's talking about with training each time he gives me a good workout but not where I'm hurting for the next week like some trainers have done. I trust his method,I'm seeing and feeling results. I'm so glad I found him,very professional and easy to talk to.I definitely recommend him to everyone and he's affordable.

Weber Fitness
5.0
from 2 reviews
  • 1 year in business
  • New on Thumbtack
Duane R.
Verified review

The training was great. Aaron is very knowledgeable and will help you achieve a variety of personal goals. He has the right equipment and makes you feel comfortable and right at home. I would recommend him to anyone.

Metal Wellness, LLC
5.0
from 11 reviews
  • 4 years in business
  • 1 hire on Thumbtack
Kelly J.
Verified review

Joe was my personal trainer for over a year and I was very satisfied with the quality of training he provided. My program included a warm-up, progressive power-lifting, metabolic conditioning, and stretching. The exercises were fun, challenging, and at times quirky. No two workouts were ever the same. Joe adapted and modified the program around my needs instead of trying to plug me into some preset routine. I learned that a person does not have to spend two hours in the gym every day in order to see results. With Joe’s guidance and encouragement, I was able to accomplish things I never thought possible. Joe really listens to and cares about his clients. He demonstrates a willingness to research, explain, and physically demonstrate each technique. He is not afraid to pull in movement from many types of disciplines. This keeps the workouts fresh and interesting as well as efficient and effective. Joe emphasizes life balance (eating, sleeping, exercising, etc). He practices what he preaches. He is very knowledgeable, is willing to continue learning, and has a great personality. I would highly recommend hiring Joe as your trainer.

Personal Training
5.0
from 2 reviews
  • 1 hire on Thumbtack
Susie P.
Verified review

Before I started working out with Bryan, I was bored with exercise. Bryan made it exciting and fun again. I’m feeling stronger than I was before and for the first time in my life I would call myself an athlete. Bryan is my fitness partner.

BodiMechanix LLC

New To Thumbtack

  • New on Thumbtack
About

I'm a certified personal trainer with more than 7 years of experience helping clients achieve their goals. I have a private training studio with commercial equipment and all the motivation you'll need. I'm providing one-on-one personal training sessions, partner sessions, group classes, women's self defense classes and fitness hikes. The first session is complimentary for new clients. There are no contracts involved. I hear what your goals are, and we set out to achieve them. Visit my website to read client testimonials, or just call me directly, and we'll talk about your needs.

Martial Arts Training

New To Thumbtack

  • New on Thumbtack
About

I have been in fights before where I had to apply my martial arts background, and I have trained others to defend themselves. I also had excellent instructors that have trained under Erik Paulson, Sifu Dan Inosanto and Benny Urquidez. My father was an army ranger with extensive training in a traditional military style of Taekwondo and ITF style Taekwondo, as well as training in the Army Combatives program that Leonard Holifield created and experience as a bare knuckle boxer. My grandfather trained in Judo. I learned from them as I grew up. My uncle owned an MMA school where he taught various martial arts. I trained in Kali, Western Boxing, Muay Thai, Machado-Style Brazilian Jiu-Jitsu, Jeet Kune Do and Combat Submission Wrestling under Darian Whittaker and Christen Ferl though I am not a black belt in any of them (or equivalent of black belt) but I do maintain at a minimum a basic if not intermediate to advanced training in all mentioned martial arts. I trained in WTF style Taekwondo under J.D. Beavens and attained a green belt in Japanese Jujutsu. I have been confirmed by 2nd dan Taekwondo Black Belts Samuel Fleming and S. Kelly as being properly trained in every technique in Taekwondo but I do not study the forms, thus I have no belt ranking. I have trained in Defendu, a WWII self-defense style practiced by the Allied Powers at the time and in Modern Army Combatives during my term of service in the U.S. Army, active duty. I was in a hand to hand situation where I had to defend myself using my experience. I also trained under Mr. Greg in full-contact Taekwondo/karate style kickboxing and trained in Ho Shin Sool under him. I have also trained in the Irish martial arts of Dornaloicht (bare knuckle boxing), Coiler Agus Eille (collar and elbow) and a basic understanding of Bataraicht (Shillelagh-style stick fighting). To my knowledge, I am one of only perhaps 10 people with understanding and training in collar and elbow wrestling.

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