I was very active in my twenties, running, playing sports, but struggled for years with fatigue and became overweight, and felt like I was continuously hitting a wall when I tried to exercise. I had almost no experience at the gym, but Nate helped me feel comfortable with getting started. He was patient and helped design a program to suit me and adapting it as I progress, helping me to gradually build strength and gain energy. He has a great sense of knowing what my limits are and how far I can be pushed. So far, with his workout plan and diet tips, I have lost 20 pounds while gaining muscle mass, and I’m feeling great.

Many people can obtain a certification to be a personal trainer or group fitness instructor, but there are only a select few who truly embody a passion for a healthy lifestyle and radiate positivity to the people around them. Noel Angotti-Brue is one of these special people and working with her on your personal health and fitness will change your outlook on the lifestyle you will want to live. Noel is committed to making all of her clients feel comfortable and taking a very personalized approach with her clients, taking the time to get to know their goals and their limitations. With this said, she takes the time to tailor the workouts to not only be challenging for the most skilled athlete, but demonstrates modification for all fitness levels. In addition, Noel helps clients understand proper technique and provides the motivation needed to squeeze out those last few reps when you feel like you can’t. All workouts are high-energy and leave you feeling motivated to push through the next. Noel provides amazing on-going support and encouragement to her clients. She is your biggest advocate for doing that last rep or running that last mile. Whether you don’t know where to start, or have started a training program on your own before and given up or looking for the right person to push you to the next level, Noel is the trainer for you.

Designed a quality workout program both for the gym and at home. Efficient and concise workouts in less than an hour with good tips on proper form and minimal rest to produce better results.

I've been working out with Sam for almost 3 years now. I would say that if I had started this with anyone but him and "What Do You Need A Gym For?" I'd be a 400 pound blob right now. His scheduling is flexible, his prices are reasonable, and his location is probably one of the best locations for his type of training methods. I've done everything from band work, to weights, to boxing and yoga and he's been an effective trainer the whole way. He's also well versed in Peru much every sport so if you want to work out for a specific purpose, he can design a plan to get you where you want to. If you're looking to have fun while becoming a much healthier person, Sam is the guy to go to.

My experience with Alex was very positive. He always provides unique workouts specifically tailored to my personal goals. I am involved in track, a sport Alex is intimately familiar with. He created workouts designed to improve my speed and power while making time to incorporate stretching and other protective exercises. You will never be stuck doing repetitive weight work with Alex! He uses numerous types of equipment including kettlebells, TRX, and stability balls to keep things interesting. Highly recommend this guy!

I've worked with Jeremy off and on for a few years. At my peak, working with him, I was in the best shape I had been in almost 20 years. I would highly recommend him to anyone interested in getting fit and staying fit. He truly knows his stuff and has a passion for helping people reach their fitness goals.

I starting working out with Ryan after I had back surgery and needed to start getting back into the gym so I could lose some weight. Ryan was a huge help reteaching me the proper forms and techniques for all of the different lifts. He did a great job pushing me to my limits but knowing when to back off so I wouldn't reinjure myself. He helped me get my deadlift from just the bar to an easy 405 lbs.

Josh is a great coach. He knows each athlete's strengths, weakness and does a great job focusing on developing technique to avoid injuries. Almost every day he checks in to make sure everything feels ok. He is 100% attentive and knows his stuff!

Melissa is very efficient the way she plans our workouts! There's never time to just stand still. I mean cardio and strength training combined at times I just want to collapse but she pushes me through it so I can achieve my goals. She is an amazing motivator and trainer!!