FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Please call or email me to discuss sessions and payment options.
- What is your typical process for working with a new customer?
First connection is via email. I describe what I do and give clients a chance to read about me and respond if interested. We may chat by phone to further explain any other details or questions. Once the client and I have agreed to work with each other, we plan the day for our first sessions. The first session usually starts with an assessment on body mechanics, nutrition, lifestyle and reviewing what the client wants to achieve and can commit to. Then a workout to test functional movement and help me create a program that is catered specifically to their body's needs and abilities.
- What education and/or training do you have that relates to your work?
BaKin; BaED; Thai Yoga Massage; Nutritional and Exercise Consultant; Personal Trainer; Certificates in Nutrition, Biokinetic exercises; Lumbar-Pelvic Myofascia Release; Myofascial Release 1; Neuromuscular Therapy; BARRE instructor; BARRE Teacher Trainer; TRX, Yoga and meditation instructor; TESOL;