D1 Training Stevens Point

Introduction: What is D1? Why D1? The D1fference: D1 provides athletic-based training programs in a high-energy environment for youth and adults regardless of fitness level. Broken into two distinct categories; Scholastic and Adult. D1 Scholastic Training is built for athletes between the age of 7 –18 and focuses on foundational athleticism through fine-tuning skill specific elite programming. Key areas of focus are speed, strength, agility and explosiveness. D1 Adult Training programs consist of motivating and challenging boot camps and strength training based in the weight room. The small group workouts are competitive and create accountability. D1 Training exists to help you be your best and provides the community, accountability and proven process that will take to get you there!