Healthy Beginnings With Col

Introduction: I provide clients a wide variety of services with the goal of assisting in the achievement of his or her personal fitness, sport, health or overall wellness goals. In doing so, I commit myself to the entire client relationship process from goal setting, establishment of a program tailored to the client's specific needs with the focus and understanding that such needs will change throughout the properly executed process. While no personal trainer, nutrition specialist, coach or professional in the health, sport and fitness injury can guarantee results, I will guarantee the support, encouragement and most of all, nonjudgmental experience that encourages client compliance with the programs that can produce results beyond all expectations.