Sherri N. says, "I’ve been seeing Mark intermittently for the last 15 years. I started working with him more seriously after I was diagnosed with osteoporosis three years ago. The medication my doctor wanted me to take, Fosamax, could have serious side effects. I talked to my doctor and he recommended strength training and gave me two years before my next bone scan. My last bone scan showed the results. There are no signs of osteoporosis. My doctor couldn’t believe the improvements in my scan results. Mark helped me strengthening my bones and my entire body. Additionally, through our exercises, my chronic knee pain has disappeared. Even if you are in a good health, you would be well advised to work with Mark to maintain your physical well being, like I do. Thank you Mark for teaching me to challenge myself and stay in good health."See more