Lose fat, tone or build muscle.
You can work out with Connecticut's no. 1 personal trainer for the ultimate fitness experience.
Simply, Cutting Edge Personal Training!
Location
1120 Federal Road
Brookfield, CT 06804
Thumbtack Highlighted service
Gold member
Lose fat, tone or build muscle.
You can work out with Connecticut's no. 1 personal trainer for the ultimate fitness experience.
Simply, Cutting Edge Personal Training!
1120 Federal Road
Brookfield, CT 06804
A. I got into this field of work because of my passion for fitness and my desire to help others. I get to enjoy both each and everyday. Nothing feels better than watching someone not only transform their bodies and their health, but the also the positive impact it has on their confidence, happiness, and overall life.
A. How do I lose weight? I love when I get this questions. Because as simple as it is, it is also complex to answer. It's not as easy as 1-2-3. Actually it is...it's just not a 20 second answer. It takes a respect for consistent and intense resistance training, a proper amount of prescribed cardiovascular activity, and a supportive nutrition plan. Each of these need to be broken down further and individualized for each person and tailored to their goals, history, capabilities, etc.
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