Fast Pace Personal Training inc.

$150

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About

Hi there, We are the team of personal trainers set up to push you to be your best. We believe everyone should live their life in the body they desire, if they are willing to work for it. So we provide everything you need to do that. Each person needs help in different ways. Some people just need some help with a trainer on how to workout. While others need more nutritional help to reach their goals than workouts. Our focus is get you the help you need to make the changes you want, and keep them for life! “Love your life and the body you live it in.” The first step is a short intro call to find clarity. This short call is just to figure out what you need and let you know how we work. If it sounds like a good fit, we will book a free in-depth assessment. If you’re interested in: -Losing body fat -Gaining lean muscle -Learning proper nutrition -Toning up, changing your body, becoming the best version of you we can help! The best method is to change your lifestyle by integrating proper activity and nutrition. This we have different packages tailored to each individual or couple. Services: All personal training Program design in person sessions Virtual sessions remote training Meal plan optimization Dietitians for nutritional coaching mindset coaching to change your standards. Let us know if you want more information or an individualized quote. All the best, John Ferraro Professional Fitness Trainer B.S. Exercise Science NASM CPT/CES, ACE, USAW, Pre/Post Natal, RKC, TRX, IFT, Precision Nutrition Helping others achieve their goals, gain confidence, and become the best version of themselves. I am a huge people person and find great gratification in helping others.

Overview

Hired 119 times

96 similar jobs done near you

Background checked

14 employees

18 years in business

Business hours

This pro hasn't listed their business hours.

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This pro accepts payments via Cash, Credit card, PayPal, Square cash app, Stripe, Venmo, and Zelle.

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Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2024

2021

2020

Services offered

Event to prep for

Fitness goals

Get toned

Client age

31 - 40 years old

Projects and media

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Great 4.7

65 reviews

5

88%

4

1%

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5%

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5%

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Read reviews that mention:

Rebecca D.

Mar 20, 2018

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Hired on Thumbtack

Personal Training

Mariam B.

Mar 6, 2019

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Hired on Thumbtack

It was a good experience. I initially wanted to go through the whole program but unfortunately, I knew I was moving to NYC after I signed up for it. So I wasn’t able to continue with the workout program. From the first sessions I had, Rani was my trainer, it all went good, the training I had was excellent. I will definitely reach back for more when and if I come back to SF!

Personal Training

Beau V.

Sep 30, 2022

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Hired on Thumbtack

This was my first time actually wanting to make a change to my body. If you're looking for a friendly, effective, motivating personal trainer to help you make progress and hold you accountable, John is your guy! So far, I've only been working with him and his team for about the last 3 months, but already he's helped me make serious progress in reaching my goals of losing weight and gaining muscle -- which has happened quickly, but in a sustainable way that should help me maintain and build off this progress. In our workouts, I really appreciate that he pushes me to dig deep and reach levels which I have trouble getting to by myself, but he's also incredibly mindful of being safe and healthy with every movement. He takes a comprehensive approach to health and fitness, checking in regularly about my diet and always paying attention to how my body's feeling. He also keeps meticulous notes for each of his clients, which is something I appreciate and helps our workouts be as efficient as possible. No question, if you're looking for a trainer, John and his team at Fast Pace PT is my top suggestion.

Fast Pace Personal Training inc.'s reply

Thanks Beau, you did great work and it was a pleasure working with you.

Personal Training

Amber P.

Sep 4, 2022

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Hired on Thumbtack

Thanks to John and his team at Fast Pace PT I have lost 23 pounds, many inches, two sizes in clothing, and lowered both my blood pressure and cholesterol. I am much stronger and both my physical appearance and mental attitude have improved dramatically. I accomplished much more than I ever expected in a short period of time. I feel wonderful! It was July of this year that I decided to take control of my life again. I had been through some very stressful, emotional events and I gained a lot of weight. My eating habits were horrible. I accomplished much more than I ever expected in a short period of time. I know there's still much more work to do to finally reach my final goal but this is really going the way I want it to and Fast Pace is helping me all the way. I feel wonderful! The experience I have had at Fast Pace Personal Training has truly changed my life. I have been encouraged by the entire staff from the day I started. They have been a tremendous support to me. They answer any questions I have about exercise, eating and overall health issues. I feel like I learn something new about the human body every time I come in for an appointment with my personal trainer. One on One is definitely a gym where they take a personal interest in their clients. It is not just going to a gym, it is a place where I know they really care! Thank you John and team you guys are the best!

Fast Pace Personal Training inc.'s reply

Thanks Amber! You worked hard and are reaping the benefits

Personal Training

Richard W.

Sep 14, 2014

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Hired on Thumbtack

I recently hired John to help me develop a better training routine and improve my overall strength. He started by scheduling a free consultation to assess my personal needs and then followed up with an hour evaluation of my current capabilities and deficiencies. On the day of my first training session, John had a 4-5 page document prepared that gave me a line item breakdown of my workouts for the next 12 weeks based on my goals. This comprehensive plan also included stretches that help to break up scar tissue that develops from sitting in a chair all day. He also offered to help me with my dieting habits, something that he was currently doing for a handful of other trainees he works with. If you are looking for a thorough approach to improving your overall health and strength, John is your man!

Personal Training

Credentials

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John Ferraro

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
We start everyone on 12-16 weeks of coaching.
What is your typical process for working with a new customer?
We first have a short phone call to go over goals and logistics of training. We then book an hour in person assessment. This is also a strategy session where we put together the best possible outline for their success and give a couple different options in full package form.
What education and/or training do you have that relates to your work?
I have a BS degree from middle Tennessee state U. With an emphasis in exercise science. I currently hold 11 nationally credited certificates 2 of which are in nutrition, with the other in different areas of personal training.

Fast Pace Personal Training inc.

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