Find an affordable personal trainer near Smyrna, GA

Find an affordable personal trainer near Smyrna, GA

Find an affordable personal trainer near Smyrna, GA

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Top 10 Affordable Personal Trainers near Smyrna, GA

Avatar for FLA-Fitness/Nutrition/Metabolism/Fatloss Coach
Avatar for FLA-Fitness/Nutrition/Metabolism/Fatloss Coach
3.
FLA-Fitness/Nutrition/Metabolism/Fatloss Coach
3.
FLA-Fitness/Nutrition/Metabolism/Fatloss Coach
Top Pro

Excellent 4.9

(352)

Excellent 4.9

(352)

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Ruel C. says, "When I found myself navigating the rocky waters of divorce, I felt lost. My life turned upside down, and I struggled to find a sense of self amidst the chaos. The emotional weight was suffocating, and my physical health started to reflect that turmoil. I knew I needed a change, but I wasn't sure where to begin. That’s when I discovered Fitnut Lifestyle Academy. From the moment I joined, I was greeted by a supportive community that understood what I was going through. The coaches were not just knowledgeable; they were empathetic. They offered guidance that was both practical and uplifting, which was exactly what I needed during such a difficult time. The program focuses on holistic wellness—combining fitness, nutrition, and mental health strategies. I began with simple workouts that gradually built my confidence. I remember my first session vividly; I felt weak and overwhelmed, but the encouragement from my peers made all the difference. Each small victory—whether it was completing a workout or cooking a healthy meal—felt monumental. During my divorce, I found myself reaching for comfort food, which only exacerbated my feelings of sadness and fatigue. The meal plans and cooking classes at FLA taught me not just how to eat healthier but how to nourish my body in a way that felt empowering. I started experimenting with new recipes and even discovered a passion for cooking I never knew I had. Mindfulness and mental health support were equally pivotal in my journey. The stress and anxiety from my divorce were overwhelming, but the meditation and mindfulness practices introduced at FLA helped me regain control. I learned to prioritize self-care and set boundaries, which transformed how I approached both my personal life and my new fitness journey. As I progressed through the program, I began to notice tangible changes. I lost weight, sure, but more importantly, I gained a renewed sense of purpose and self-esteem. I felt more energetic, vibrant, and alive. The community I found at FLA became my support system, cheering me on as I learned to embrace this new chapter of my life. Now, looking back, I can confidently say that joining Fitnut Lifestyle Academy was one of the best decisions I ever made. It not only helped me reclaim my health but also allowed me to find joy and resilience in a time that felt so bleak. I’m not just surviving; I’m thriving. If you're facing a tough transition like I did, I wholeheartedly recommend FLA. It’s more than a fitness program; it’s a lifeline. You’ll find not just physical strength but emotional support, encouragement, and a community that feels like family. I can’t thank FLA enough for helping me transform my life and rediscover who I am."See more

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

There are 34 five star Affordable Personal Trainers in Smyrna, GA on Thumbtack.

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