Healthier You Health Coaching

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Introduction: I am a certified coach that focuses on your passion and happiness by healing your core from the inside out. When your outside reflects the inside the weight melts off. I am very intuitive and knowledgeable about uncovering what’s been stopping progress, slowing you down, or disrupting the connection between you and your body. We will develop a powerful vision for your Total Transformation, and what it will mean to you. I have created a crystal clear, easy to follow step-by-step plan to achieve a Total Transformation in 90 days or less. My true passion is seeing my clients succeed. Past clients of mine have had: career advancements, weight loss of 10-60lbs, reconnected with their partner and loved their unique body. These were obtainable by making small habit changes, finding foods and activities that gave the body energy, worked around obstacles, and completed weekly action steps. It is rewarding to see people’s happiness and passion come from obtaining their goals.

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Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

7 reviews

100%

Patricia F.

May 22, 2017

With Julie I found I could really do some growing and learning during the 90-day program. Julie was very intuitive and knew what to ask and what to say. She made me reach deep and helped me see what I really wanted out of life and how to get it. She is so knowledgeable and passionate about health and wellness. She made me want to push myself to work out (I’m kickboxing now!), to come up with strategies that would curb my cravings (the weight dropped off!), and she really listened to me as I vented or poured out a revelation about my life, so I could move forward (a great weight was lifted!). Anyone lucky enough to work with Julie will have their world rocked and their life transformed! -Patricia F. a.k.a. Energized Kick Boxin’ Grammy Lovin’ Life Teacher

Lauren H.

May 23, 2017

Going into this, I had no clue what a health coach was or what exactly I would be doing or learning. Julie taught me so much about stress, relieving stress, not feeling guilty when I would let myself indulge. She gave me very helpful and useful advice about the different foods I was eating and the signs to look for when eating them, as to whether they gave me energy or drug me down! The biggest thing I took from the whole experience was the breathing exercises. I have really utilized this a lot in my personal life since Julie taught me the correct way of breathing and when to use it. It has made a world of difference for me and even my daughter who is on the Autism Spectrum. Overall, I am extremely grateful for what I learned and for all the amazing encouragement Julie gave during this whole process. You really couldn't ask for a more passionate, energetic, and encouraging person, than Julie, to take you through this experience. :)

Amanda T.

May 23, 2017

With Julie's coaching, I cut some of my "boredom eating" and sugary drinks, found some healthier habits in general and got out and exercised. I still have 5 pounds of the 15 to go, and I'll continue to work towards that goal, I already would wear a bikini to the beach so I think I'm doing great! Outside of the weight loss, I have more energy (BONUS!) and feel more relaxed. Being curious about what I ate was a totally new experience.....and is probably the best takeaway from my experience. -SALTY MAMA

Luke B.

Jun 10, 2017

She helped me realize that relationships involve teamwork in order to be successful. By understanding this concept I was able strengthen my bond with my girlfriend, so much that I can call her my best friend now. This is an amazing health coach that really cares about finding your passions and using them to attain your goals. She helped me find what I was missing when no one else could. I definitely recommend her to anyone seeking a friendly and professional solution towards living a better life!

Jessica b.

Jun 16, 2017

Julie is an excellent coach! She does a great job of listening and helping you work through issues. Her expertise comes from both her training and personal life. This makes her advice both genuine and helpful. Best money I have spent in a long time and she has given me some exercises to continue to work through in the future. Highly recommend!

FAQs

What is your typical process for working with a new customer?
Filling out a short intake form and then having a 60 minute Breakthrough Session over the phone. The next step is a 90 Day Total Transformation. We would meet over the phone weekly for 45-60 minutes for the next 12 weeks.
What education and/or training do you have that relates to your work?
Master of Arts in Human Services and Counseling: Health and Wellness followed by a Bachelor of Science in Health and Wellness, and a Certification as a Health Coach.