Gwena Caldwell Fitness

contact for price

Select a service

Zip code

Training location

Client age

Current exercise

Sorry this pro can’t do your job, but we know other pros who can.

Check them out

Introduction: We offer personal training for the body, incorporated with yoga techniques to strengthen the mind to give you an all around life changing experience. I really enjoy the fact that my career pertains to helping everyday people like you better themselves.

Overview

1 employee

Payment methods

Ask this pro about their preferred payment method.

Specialties

Fitness goals

, , , ,

Medical concerns

, , ,

Event to prep for

,

Reviews

Customers rated this pro highly for work quality, professionalism, and value.

4.0

3 reviews

5

0%

4

100%

3

0%

2

0%

1

0%

Tara K.

Dec 4, 2017

I needed help with a workout routine that I can do with my congenital heart disease. Something gentle, but effective. Gwena was helpful and knowledgeable. If you need some motivation and help exercising, give Gwena a try!

Gary W.

Dec 7, 2017

Gwena shows understanding in the basic concepts of fitness training. With time, experience and her skillset I think she will develop into a good instructor.

Jasmine Y.

Dec 7, 2017

Gwena is great! I came with a goal to lose weight and increase my range of motion. I please to see results within the month that I have worked with Gwena. My ROM has improved and I have lost weight. My experience at Caldwell has taught me that Health is not a quick fiz it's a lifestyle change.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
To get you started you will receive one free session! Following this, I charge 45$ for a 60 minute session, and 25$ for 30 minutes.
What is your typical process for working with a new customer?
Initially I will review your medical history then we will start with some physical assessments. Following this you will receive one free 60 minute session to get a better feel for my style of training.
What education and/or training do you have that relates to your work?
I obtained my ACSM Personal Training certification when I was only 17, and decided to continue on to college at Cincinnati State for Health and Fitness, which is where I am currently studying.