Resilience, Stress Management and Wellbeing Expert
Resilience, Stress Management and Wellbeing Expert

Resilience, Stress Management and Wellbeing Expert

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Introduction: AJ Adams is a speaker, coach and trainer, dedicated to bringing out the best in both individuals and organizations. As one of the first 160 people in the world to graduate with the Master’s in Applied Positive Psychology (MAPP) degree from University of Pennsylvania, AJ is a pioneer. Led by renowned psychologist, Dr. Marty Seligman, the MAPP program is a cutting-edge, one-of-a-kind Ivy League program that offers in-depth study of the science and application of well-being. AJ's keynotes and workshops are interactive and full of science-backed, easy-to-apply takeaways, incorporating empirically-validated cognitive-behavioral skills, performance enhancement techniques and positive psychology applications that build resiliency, enhance relationships, increase positivity, improve engagement and enhance overall well-being. AJ has delivered keynotes and workshops to organizations such as the Wharton Business School, the U.S. Air Force, and the U.S. Army, and she has worked with several organizations on a global level. Additionally, AJ has post-graduate training in resilience from the University of Pennsylvania. Her education extends to the fields of cognitive neuroscience, psychology and mass communications, and she has been trained in mindfulness meditation. AJ specializes in the following topics: Building Resilience, Cultivating Positivity, Capitalizing on Character Strengths, Performance Enhancement at Work, Stress Reduction, Positive Leadership and Positive Education, Employee Engagement. AJ customizes 1-hour, 90-minute, half-day and full-day keynotes, speeches and workshops to meet your needs. One of my greatest joys in life is helping individuals and organizations flourish -- both personally and professionally!
Overview

Background checked

10 years in business

Payment methods

This pro accepts payments via Credit card, PayPal, Stripe, and Venmo.

Featured Projects

2 photos

Reviews
Exceptional 5.0

5 reviews

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Ben S.
Apr 5, 2017
We asked AJ to present on the topic of "Character Strengths" at a professional conference. Her presentational skills and knowledge of the subject deserve praise! The audience was engaged, and the comments were all positive about the program. I would certainly consider her for future events and recommend her to my peers.
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Andrea K.
Apr 5, 2017
AJ is an amazingly creative, supportive, smart woman. She gives one hundred percent of herself, one hundred percent of the time! She knows and practices positive psychology to the degree that she's able to impart that knowledge easily and effectively to her clients. I'm well satisfied with our work together and I wouldn't hesitate to hire her again. I recommend her enthusiastically!
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Donna C.
Apr 5, 2017
AJ's talent and energy for delivering a keynote message is spectacular. The team was equipped with information as well as the motivation to practice new skills for enhanced engagement in work and their personal lives. The personal coaching sessions have generated strength based leadership practices which are further engaging our employees and developing our leaders. We are seeing trust and improved communications within our team, in just a few weeks since working with AJ.
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Moira C.
Apr 17, 2017
AJ really helped me at a time when I felt stuck in my life. She helped me to figure out what my roadblocks were and take actionable steps to remove them. AJ is excellent at assessing strengths and opportunities, and I would recommend her to anyone looking to achieve more personally or professionally. I would hire her again without question.
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Natasha S.
Apr 26, 2017
I met AJ while she was working as part of a team presenting a resilience workshop in Australia that I attended. AJ is a polished and professional speaker, who is able to maintain positive energy levels of large groups. She is a sensitive and empathetic listener, and provided great encouragement and solid recommendations for improvement to participants during group breakouts and teach back sessions.
Credentials
Background Check

Angela Adams