Introduction: We teach traditional Japanese Aikido in a family-style atmosphere without egos and competition.
Aikido is not a fighting system. It is a way to condition the mind and body. Aikido emphasizes 'soft power' by focusing on correct posture, stability, intent, and connection within ourselves and (by extension) our partners. Also important is the ability to have a relaxed body and mind, free of tension.
Aikido is the perfect martial art for people who are looking to better develop their mind, body and spirit, without the need for competitions and sparring.