FAQs
- What is your typical process for working with a new customer?
My first session is free and largely informational. I provide alignment testing in shoulders as well as address any injury concerns and see if there is a way I could help with the injury. Every session after that is tailored to your specific needs and goals.
- What education and/or training do you have that relates to your work?
I have 12 years of strength training experience, and 5 years of personal training experience. I have had the opportunity to work with multiple physical therapists to create a workout program which drastically improves strength, coordination, and will help prevent injuries.
- What types of customers have you worked with?
I have trained people from 15 to 85, male and female, athletes and people just starting out. I am always accepting of any skill level.