FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
$50 per session/one-on-one Currently do not travel
- What is your typical process for working with a new customer?
When I first meet a client, it's a "get to know you" session. We'll deeply discuss your goals, past fitness endeavors, and any past injuries or medical conditions. Then, I'll run some physical assesments so I can better design your fitness program, i.e, I'll check your body fat percentage, examine your mobility, flexibility, strength, and endurance.
- What education and/or training do you have that relates to your work?
I am certified through the American Council on Exercise (ACE) and the National Academy of Sports Medicine (NASM) as a corrective exercise specialist. Also hold my basic life support and CPR from the American Heart Association.