Sheila Masterson Yoga

contact for price

Select a service

Zip code

Treatment type

Sorry this pro can’t do your job, but we know other pros who can.

Check them out

Introduction: I teach private yoga classes in your home or mine. I specialize in yoga for busy executives, yoga runners/athletes/crossfit, and prenatal yoga. I work with my clients to build flexibility and strength, to control their breathing, and settle their minds with yoga, mindfulness, and meditation. I also provide private Reiki sessions in home. Reiki is a type of energy healing that can help with many physical and emotional ailments. I have helped clients with stress, anxiety, and grief and clients with physical conditions such as fibroids, arthritis, and migraines. I feel so privileged to do this work and i love working with new clients. I love helping my clients set goals and then track their progress as they go. It's so rewarding to watch people become stronger and do something they didn't think they were capable of. Yoga is a great, low-impact form of exercise that offers the ability to simultaneously build strength and flexibility. Reiki has also been an incredible experience for me. Every time i work on someone I am amazed at the way this energy work can help heal client's minds and bodies. I use both Usui and Kundalini Reiki to heal karmic wounds. For tarot cards readings I read the cards intuitively, based on their meanings and their positioning. I love to work with clients to develop more focused goals for their careers and life plans.

Overview

Hired 1 time

9 years in business

Payment methods

This pro accepts payments via Cash, PayPal, and Venmo.

Featured Projects

3 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and value.

5.0

4 reviews

100%

AJ R.

Oct 25, 2018

Hi Sheila! Thank you so much for the reading! You’re, so far, the most detailed tarot reader I’ve met. It’s very surprising to read the reading as it is very true (about me, him, the past, and the current condition), and I appreciate that you pulled an extra card for me to know what I have to do. I really hate the reading -as it says it’s going to be hard, but I like the way you explained it to me. I’m going to use this reading to motivate me so I’ll be more patient and understand that I need to work hard for it to work. Once again, thank you Sheila! Hope to have another reading from you soon!

Krissy M.

Oct 25, 2018

My reading with Sheila was SPOT ON! I was so impressed with the accuracy and the explanation of each of the cards she pulled and how they all worked together. I got a lot of actionable info out of this reading instead of just getting to hear what I already know is going on.

Tim S.

Nov 7, 2018

Sheila is a great instructor. She brings great energy to our practice. She tailors her vast knowledge to any skill level / ability. Highly recommend.

Catherine R.

Mar 14, 2018

Hired on Thumbtack

In our first meeting, I was confident that I'd made the right decision in hiring Sheila. She is highly knowledgeable, and I feel I am in safe hands with my back injury as I return to a yoga practice. Sheila has a warm personality and is lovely to work with!

Details: 1 person • 41-50 • No preference • Beginner • Increased flexibility • Help with injury/pain • Relaxation • General fitness (e.g., weight loss, toning) • Meditation • Yes, I have space • The yoga instructor travels to me

Private Yoga Instruction

FAQs

What is your typical process for working with a new customer?
I reach out before our first meeting to access the client's goals for their practice so that I can make sure we are on the same page for the first lesson. I like to check in between sessions to make sure we are still on the right track and offer each week's sequence via email between session to allow client's to practice on their own. For Reiki work I have an intake form with some questions that ask clients to respond so they I can get some background on their issues. I then have an open conversation with them about what they are hoping to accomplish with this session. I also follow the session with some feedback on what i found while working on them
What education and/or training do you have that relates to your work?
I've completed a 250 Classical Yoga Teacher Training through Yoga Life Institute and a 15 Hour Mindful Resilience Training with Veteran's Yoga Project Female Pelvic Floor Theory Level 1 – Bryn Mawr, PA - Hummingbird Yoga- May 2017 Female Pelvic Floor Theory & Practice Level 2 - Bryn Mawr, PA - Hummingbird Yoga- Sept 2017 Wall Vinyasa 1 – June 2017 Bare Bones Anatomy Intensive – Newtown Square, PA - Jolly Llama Yoga - November 2017 Wall Vinyasa 2 – December 2017 Reiki Level 1 – King of Prussia, PA – Yoga Life Institute - October 2017 Reiki Level II - King of Prussia, PA – Yoga Life Institute - November 2017 Reiki Level III - King of Prussia, PA – Yoga Life Institute - February 2018 Kundalini Reiki - King of Prussia, PA – Yoga Life Institute - April 2018 Reikie Level IV - Master Teacher - King of Prussia, Pa - YogaLIfe Institute - April 2019
How did you get started doing this type of work?
I've been practicing yoga for 13 years and after ten years decided that I wanted to share the practice that helped me so much with other people. A year ago I started reiki training and have been hooked ever since. I loved how i felt after treatments and I loved working with clients and helping them heal. When it comes to tarot, I've always been intuitive. Recently I've been using tarot as a tool to help connect more with clients and give more guidance for answer their questions and finding actionable items to work toward their goals.