Mindful Meditations

Introduction: Namaste' Loves ,My services are extremely unique and specific to my clients.I teach Meditation of all types because different types of meditation explore consciousness in different ways.including Mindful and Manifestation Meditations involve dispassionate observation of the breath, body states, thoughts or emotions. The brain wave pattern of internal focusing, theta (5-8 Hz), is seen during these meditations. Theta is observed in the brain any time we monitor or observe internal mental processes,Transcendental During this state we see the brain wave pattern of maximum alertness or mental clarity, alpha1 (8-10 Hz),Zen, Compassion, Qigong, Kundalini Yoga and Vipassana involve concentration and control of the mind. The brain wave pattern characteristic of such “externally” focused practices is called gamma (20-50 Hz). Indeed, gamma waves are seen whenever we focus our attention, even outside of meditation. My services stand out because we figure out together what type is best for you and/or your group.There are 4 phases to my business that sets us apart from the rest we offer private tutoring as well as in a group setting and in the form of private small retreats usually in a luxurious private tropical place in an extreme spa setting in small groups up to 12 for the Maximum immersion can bloom.My favorite and I believe most important is teaching children I call them my Mindful Munchkins as young as age 3 privately or in Groups of up to 15.They are not like us all blocked and filled with worries so they readily accept and use quite quickly all the forms I teach Mindful Munchkins Meditation Techniques for Children What You can expect.... *Helps your child focus in School ,Finishing Daily Tasks,Homework and Studies with a smile. *Builds your child's self esteem, self awareness and their impact on the world around them. *Creativity and Idea Forming through mindful activities using Art, Music, Storytelling along with civic minded community events *Happy Healthy Little People Mindful Munchkins is a softly guided path to shaping our world into the place it was meant to be.Children that grow into the actual creators of Love ,Peace and Happiness in our world. Picture it Happy Healthy people creating Happy Healthy little people who in turn grow up to attract Healthy Happy people who later Grow up to create more Happy Healthy little People and so on and so on .Through the teaching and guidance with meditation and mindfulness . Our Future Planet Keepers, our children will and can without any doubt change the direction our planet is heading for the better. This little Idea with a huge Global impact that will and has no choice but to continue to grow in love and peace. We must begin with this huge task one little thought,one little voice at a time by changing our own mindsets and guiding our children. Beginning Right Here Right Now With YOU and ME and Our Children.This is Our Mission !!! They are Our Future Planet Keepers.One can not change the World alone but We can change what is right in front of us, what is right beside us right now.Join me in transforming our world back into the amazingly beautiful Planet it was meant to be. My whole life has been leading me towards this path of healing, positive transformation and raising our personal vibrations.I truly love helping my fellow humans.I have been given a gift meant to be shared.There is nothing in the world like helping a child get off ADD ,ADHD medications or seeing an autistic child go from special education classes into mainstream schooling.It truly fills me with joy!!! I have many adult clients that were plain angry or depressed and on all kinds of medications that create more angst and irritability,Bipolar clients being able to stabilize themselves after years of pain and many different medicinal approaches watching the transformation is amazing to say the least.My other love of my work is to help people of all ages 3-100 simply Manifest their dreams and then go out and share what they have learned which incredibly creates ripple affect that can not be stopped,It makes me so happy (happy is a small word in comparison to how it makes me feel.)Watching a Child's wonder when they realize their true potential to create anything in their life they want.In short Ilove What I do and am excited to share it !!