Sam Loves Food, LLC

$100/session

estimated price

Zip code

Goals

Client age

Responds within a day

Introduction: As a National Board Certified Health & Wellness Coach, I help people identify and modify or change behaviors that they feel are preventing them from living their best life. I approach coaching from a truly holistic perspective. By understanding what's going on in your life and getting to know who you are, we can find ways to incorporate healthier habits into all aspects of your life, wherever change may be needed. I empower my clients to make changes that will improve quality of life, and give them the tools to take charge. I love being a health coach and it brings me so much joy to help other people. I enjoy helping people find ways to feel more in control of their health. I've spent years learning how to do this for myself and use this knowledge, in addition to my professional training, to improve the lives of those who work with me.

Overview

Hired 2 times

Serves Croton on Hudson, NY

Background checked

1 employee

6 years in business

Payment methods

This pro accepts payments via Venmo.

Social media

Facebook, Instagram

Featured Projects

10 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

8 reviews

100%

Read reviews that mention:

Ellen C.

Mar 1, 2019

Sam is caring, empathetic and can always help me see thing from a positive perspective! Her support has been invaluable in all aspects of my life, not just around my health.

Jillian S.

Apr 12, 2018

Sam helped me analyze my current eating habits and health goals in order to come up with a full customized plan in order for me to lose weight and eat healthier. She came up with specific shopping lists and ideas for what to eat during each meal and snack, and she also changed the way I look at my overall health. Sam figured out habits of mine that I didn't even know existed! She also took the time to really understand my needs and listen to me, and then was able to come up with something that was realistic and attainable for me. Thank you, Sam, for coaching me through this AND for following up to make sure I stick to everything we have been discussing.

Arden K.

Apr 4, 2018

I didn't consider myself to be unhealthy, but Sam helped me start making better decisions about food and exercise on a day to day basis. Over the long run, I feel happier, healthier and more in control of my body and mental health. And when I don't feel that way, I call Sam up, and she gets me back on track.

Samuel L.

Apr 4, 2018

Working with Sam has been one of the best experiences with a health professional I have ever had. For someone who has had issues with food and weight for the large majority of their life it was wonderful to come into a space/relationship with someone who not only listened to what my goals were, but was also eager to break down why past efforts failed and tackle a healthy lifestyle in a manner that was achievable and sustainable. I have a rather hectic work life that has me working long hours in various parts of the world and Sam has been a wonderful force in helping me compartmentalize the various pieces of my day-to-day so that I can keep on track with my longterm goals. She has also listened to me express certain frustrations and from those is able to help designate where they stem from and how best to remedy them. In short, I started working with Sam as a means to tackle physical health and it has organically grown into a full 360º coaching experience that is focused not just on the work we do but how I feel while we do it. A+++

Alex L.

Apr 4, 2018

Sam not only provides hope about health but she also empowers you to fuel your body in a way that is realistic and makes sense for you. She is incredibly positive and guides you to feel in control of your own health and happiness. I would work with her again and again any day!

Credentials

Background Check

Samantha Feder

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My pricing structure varies depending on goals. Generally, though, it's priced per session, and there are discounts applied to quantities of sessions purchased. I do a lot of my work virtually; I have clients all over the world! I use phone, Skype, WhatsApp, and GoogleHangouts for meetings. In-person sessions are also available, of course!
What is your typical process for working with a new customer?
I always start with a (approx) 15 minute consultation to get a feel for what your goals are and what's on your mind. This helps me determine which type of plan would work best for our collaboration as client and coach.
What education and/or training do you have that relates to your work?
I took the ICHWC's Boards Examination in November of 2018. My title is as a Board Certified Health and Wellness Coach. I am trained in behavior modification as well as action oriented, client-centered coaching. I received my holistic health coaching certification in 2011 through my education from the Institute for Integrative Nutrition. I love food and natural beauty, and have spent much of my adult life finding ways to improve my own overall wellbeing and health. I use my personal experience as well as my professional training to help my clients.