Patrick's Private Coaching and Sports Massage

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Introduction: I am a personal trainer as well as sports massage therapist so I provide both services as one entity. I have a master degree in rehabilitation sciences as well as many certifications including TRX, CrossFit, Corrective Exercise, Fitness Nutrition and more. I like to get people into the best shape of their lives while moving and feeling better. Many people think pain is normal and it is not, they also settle for exercising for simple reasons but there is so many benefits including looking much better!

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11 years in business

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Danielle M.

Jun 20, 2016

I saw Patrick for a prenatal sports massage as I was experiencing some lower back and hip pain. Not only did he make me feel incredibly comfortable, but his knowledge was far superior than any therapist I have been to before. He was mindful of my positioning and communicated with me throughout. He was able to target areas I didn't think would be possible to feel until after delivery!! Amazing. Following my session, he also recommended exercises to work on my hip stability and mobility that has helped keep the pain to a minimum. I will definitely be going back for another sports massage and will schedule a coaching session as well! He is THE best in the area, by far.

Brad G.

Jun 20, 2016

Patrick delivers one of the best sports massages I have ever had. He was very focused on improving mobility in the areas of my biggest concern. He was kind, communicative and truly has the best therapeutic hands I have ever experienced. He also gave me good stretch snd strength training tips to improve my skills and reduce future issues.

Stephen D.

Jun 20, 2016

Patrick is an amazing coach and very knowledgeable on all aspects of fitness!! He has helped me lose over 100lbs and stay fit over many years. He has done this by constantly changing things up so I don't get bored and lose interest. He keeps me motivated to be healthy and work harder each day whether it's in the gym or at home! I haven't had the pleasure of receiving a massage from him yet but I have heard good things from people who have.