Pacific Barbell

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Introduction: I focus on giving each individual an experience and program solely for them, no cookie cutter templates. My coaching focuses on moderation and progress, not perfectionism, as I am in this to help you reach long term life changes. Not just short term goals that will cause you to burn out in a month. My absolute favorite aspect of what I do is being that person that another person can open up to and share their goals and aspirations with so that I can help them reach them as efficiently as possible.

Overview

11 years in business

Payment methods

This pro accepts payments via Cash and Credit card.

Social media

Facebook

Featured Projects

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Reviews

5.0

3 reviews

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Serene B.

Sep 22, 2016

I have had issues with my weight all my life. I have tried all the diets & exercise I could find but never was able to keep the weight off. Jacob's plan helped me reach my goals & his ability to motivate me have been life changing. I was able to follow his nutritional plans without feeling like I was being denied & his custom made exercise plans were fun, productive, & adjusted when I needed it. Thank you Jacob for taking the time to change my life!!!

Cali B.

Sep 26, 2016

Jacob provided me workout routine. He helped me discover that I can lift weights, lost weight, & be healthy, even being older!!!

Heather P.

Oct 23, 2016

I have been overweight all my life. When I sought out services from Jacob, the last thing I needed was another diet. I needed someone to teach me lifestyle changes I would be able to maintain, with meals that I would stick to. Jacob took my favorite foods and created a meal plan, along with an exercise plan, that I still do my best to stick today. Since I first started, I have lost 50 pounds, and still counting. He made it simple for a beginner like myself to set and achieve my goals, and I would recommend him to anyone with any type of fitness goal, big or small, beginner or professional.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing depends on the amount of sessions requested at one time and whether you want to become a member of the gym I train you from so you can workout on your own as well. If you desire to become a member, the investment is anywhere from $60-70 a session. If you are not a member, the investment is $65-75 a session.
What is your typical process for working with a new customer?
New clients are given a complementary session so we can figure out as a team what the individual needs to work on and figure out our action plan for the coming weeks/months. During this free session we will assess your goals, experience, any special needs, run through a quick exercise test and we will give you a free measure of all of your body metrics with a bioelectrical impedance scan and a Fit3D scan to give us as much information as we could possibly need to make sure we are making progress.
What education and/or training do you have that relates to your work?
I am a Certified Personal Trainer thorough the American College of Sports Medicine. I am in the later stages of earning my degree in nutrition and dietetics. I have competed in and placed in 2 bodybuilding competitions. I have won the Oklahoma state championship in power-lifting for 2 years. I am a Peer Health Leader at the University of Central Oklahoma. I have been helping clients reach their goals for 4 years.