Martha Smythe Health/Life Coach

Introduction: Martha Smythe, RN, FMCHC, CLC, is a certified Health Coach through the Functional Medicine Coaching Academy, a certified Life Coach through Life Mastery Institute, and a speaker. Her life coaching is her passion, assisting people to release old paradigms, habitual thinking which has them entrenched in a certain state of being which guides their perspectives, and outcomes in life. More expansive thinking is engaged, triggering new experiences and different outcomes. Drawing on her experience and knowledge of neuroscience, mindfulness, and visioning, Martha helps her clients to create a life they truly love living. Specific areas of life are addressed, such as health, relationships, work, money and leisure and creativity. As a Health Coach, she supports and assists her clients to define and follow their vision towards true health as well as working with their health practitioner's prescriptions in lifestyle and diet change, addressing the root causes of their health issues. Autoimmunity, nutrition, food sensitivities, allergies, toxicity, infection, inflammation, exercise, sleep, stress, mind-body connection are some of the key areas addressed. Martha utilizes mind-body techniques and positive psychology to assist the client with stress management, sleep, and mind-set towards greater well-being. She offers individual and group sessions, in person or via phone/internet. I am deeply passionate about the mind-body connection as it relates to releasing both physical and emotional pain and illness, and supporting people to create a life that is truly peaceful, expansive, and healthy in mind, body and spirit