Balance the Equation

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Introduction: I'm more than your average personal trainer, I'm an educator, my goal is to get you to where you want to be and give you the tools to maintain it for a lifetime. Boosting endurance is more than just cardio. It requires the bodies muscular system to become stronger to carry you farther.

Overview

Hired 1 time

Background checked

9 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, and PayPal.

Specialties

Fitness goals

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Event to prep for

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Medical concerns

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Reviews

5.0

1 review

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Magdalena C.

Apr 3, 2017

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Hired on Thumbtack

I would recommend Russell in a heartbeat having also met and trained with a couple of the other trainers I am very satisfied with him and his professionalism. Russell helps me plan and stay motivated when it comes to working out. At times when I feel overwhelmed Russell has a way of encouraging me and push forward to get accomplish the task at hand. I am very grateful to have found Russell and for him to adjust to my fitness needs.

Personal Training

Credentials

Background Check

Russell Fay

FAQs

What is your typical process for working with a new customer?
Schedule a free consolations, talk about goals and get to know each other. Discuss what will work for you and create a schedule for your future.
What education and/or training do you have that relates to your work?
B.S. in Physical Education University of Alaska Anchorage NSCA Certified Strength and Conditioning Specialist (CSCS) USA Weightlifting Sports Performance Coach Functional Movement Screen certified professional American College of Sports Medicine Certified Personal Trainer
How did you get started doing this type of work?
I was a high school athlete that sustained a serious injury and had to learn how to rehabilitate my injury. It sparked an interest in the field. I ultimately went to college, ran for the track team for a little and then got a education in exercise and health science.