Introduction: With over 12 years of yoga teaching experience and thousands of hours of training, whether you are a newbie or experienced, I've got you covered! It can be challenging to accommodate different levels of experience in one class, but I can easily say that I believe my classes are accessible to people of all abilities and levels of fitness.
It is my privilege to guide you through a yoga practice that makes you feel stronger, longer, more relaxed, and more at home in your body! The best thing about teaching others yoga and meditation is to see a person actually transform physically, mentally, emotionally, and sometimes even spiritually! I am just as enamoured with yoga today as I was on my very first class even after almost 13 years of practice! it is my hope that you will feel the very same way.